Food and Animals

More and more people are interested in a whole foods, plant-based diet. Some are motivated by specific health concerns. Others by interest in disease prevention, peak performance, sustainability, or ethical concerns. And documentary films are playing a huge part in fueling this growing movement. They’re a great way to learn more, get inspired, and also to spread the word and inspire friends, coworkers, classmates, and even family! This article explains why — and shares 10 of our favorite whole foods, vegan, and plant-based food documentaries.

Fish and seafood are often recommended as good sources of healthy nutrients like protein and essential fatty acids. Some research even suggests that fish may help you live longer, with a lower risk for disease. But how much truth is there to these claims? What about contamination with mercury and other heavy metals? And what about the ethical and sustainability concerns?

Industrial animal agriculture is a total environmental disaster, polluting local ecosystems and contributing to climate change. While one obvious response is simply to stop eating animals, there’s a growing movement known as “regenerative agriculture” that claims that raising cows can be part of the solution to climate change and other environmental problems. We asked Dr Doug Gurian-Sherman, a leading agricultural scientist, to share the real science with our readers.

I studied factory farms for years. Visiting one was far worse than I imagined.

Inspired by health, ethical, and environmental concerns, more and more people are eating plant-based foods and plant-based meat alternatives. And the range of options is growing rapidly. But how do veggie burgers and fake meats stack up? We know they can be better for the environment and the animals, but what about your health? This article evaluates the pros and cons of popular plant-based meat options.

Bee populations continue to decline, threatening the global food supply. But by choosing bee-friendly plants for your garden, you can help bring back the bees and enjoy the (literal) fruits of your labor.

Learn how antibiotic use, factory farming, and food recalls are all connected.

If you have a dog or cat or you want one, are you making the best decisions for their health and for the planet?

Watch these 3 powerful, compelling videos and see if your thinking about animals — and yourself — shifts.

See why factory farms are miserable places for farmed animals in this powerful and inspiring video.

Antibiotic resistance is one of the most serious public health issues facing our world today. Find out why now is the time to pay attention and take action. And discover how you can learn how to treat infections without antibiotics to protect yourself and your family.

Take a look at the true cost of cheap, industrial food. Tyson Foods harms people's health, animals, and the environment.