Why are so many people eating chia seeds? What health benefits do they offer? Should you add them to your diet? And if so, what’s the best way to eat them? We’ll cover it all in this article. If your Read More
Food and Health
These Harmful Chemicals Are Banned From Organic Food Products
Whether or not you eat packaged foods, many people do. And organic certification matters. The organic label not only bans toxic pesticides in packaged foods but also thousands of added chemicals that are Read More
Are Acai Berries Really Superfoods? 5 Healthy Benefits of These Colorful Fruits
Acai berries have become a popular superfood in recent years. But how “super” are they really? What benefits should you know? And do they deserve a place in your diet? The second most common Read More
By Reconnecting With Soil, We Heal People — and the Planet
Enslavement and sharecropping cannot erase thousands of years of Black people’s sacred relationship with the land. By Leah Penniman • This article originally appeared in YES! Magazine Dijour Read More
7 Useful Ideas You Can Use to Help Kids Eat More Plants
We all know that vegetables are good for us. And with a few simple tricks, you can help the little ones in your life eat more plants — a healthy habit that will serve them for their entire lives. Healthy Read More
