Chicken eggs are controversial. Some people call them a superfood that is loaded with nutrients, while others say they contribute to disease. Ovo-vegetarians consume them, but their vegan friends do not. Read More
Food and Health
9 Healthy Breakfast Ideas from Food Revolution Summit Speakers
What you eat for breakfast can set the tone for the entire day. But what should a healthy, nutritious breakfast look like? We asked nine Food Revolution Summit speakers to tell us what they eat for Read More
Top 10 Healthy Veggies and Fruits to Eat in Spring
What are some of the best spring produce? And what benefits do they offer? Check out 10 spring vegetables and spring fruits that you can harvest and enjoy after the winter thaw. Spring is one of my Read More
7 Things the Paleo Diet Gets Right: A Plant-Based Cardiologist Explains
Is the Paleo diet healthy? Many people think the Paleo diet and a healthy vegan diet are fundamentally opposed to one another. But it turns out they actually have a great deal in common. Find out what Read More
Ditching Dairy? The Lowdown on Non-Dairy Milk — Plus a Look at 10 Popular Plant Milks
Cow milk consumption is crashing. And more people are drinking non-dairy milk substitutes, which are exploding in variety. Is that a good thing or a bad thing? And if you want your milk moo-free, which Read More
