The choices you make every day are important to prevent cancer. Find out foods that are proven to fight cancer and even kill cancer stem cells — the root cause of cancer — and steps you can take to avoid Read More
Food and Health
Bring on the Green (Veggies)! 10 St. Patrick’s Day Recipes That Are Great-Tasting and Good for You
Go green with these healthy St. Patrick’s Day recipes. These festive, Irish-themed dishes will help you eat your veggies. And they’re sure to leave you and your guests feeling cheery. Leprechauns, Read More
Does a Good Sweetener Exist? A Review of 14 Popular Sugar Substitutes
Sugar is heavily ingrained in our food system today, but what can be even more overwhelming is the number of sugar substitutes you can choose from. Should you use sugar alternatives? Are they better than Read More
A Healthy Future for Our Planet Is Possible! See How Your Food Choices Impact the Future of Life on Earth
Climate change is happening. But what if we could slow or even reverse it? The truth is, you can make a bigger difference for the planet than you probably ever imagined — starting with your knife and Read More
5 Things to Avoid and 6 Foods to Eat to Help Prevent Alzheimer’s
Wondering how to prevent Alzheimer’s disease and keep your brain healthy? Science is showing that diet and lifestyle changes CAN protect against cognitive decline. Learn what threatens your brain health Read More
