What’s the Best Diet for Humans? Surprisingly, Most Experts Agree!
Confused about what you should be eating? Read this!
8 Nutrients and 16 Foods to Boost Your Mood — What to Eat to Increase Happiness
Want to boost your mood? These 16 foods can help in stunning ways!
Should You Eat Organic Foods to Reduce Your Cancer Risk? A New Study Says Yes
Encouraging! A study shows how eating organic food may help reduce overall cancer risk.
10 Easy Ways to Bring the Revolutionary Power of Thanksgiving into Your Everyday Life
The benefits of gratitude are stunning, especially if you give thanks more often.
What Can You Eat for Clearer Skin? The Best (and Worst) Foods for Acne
Food and acne — Yes, there’s a connection. And certain foods can help (or hurt).
The Surprising Truth About Bone Broth
Why is everyone talking about bone broth? Let’s explore this popular food trend and why so many people are jumping on the bandwagon. Find out what the research says about some of the most prominent bone broth benefits and claims.
Is Fluoride Bad for You? Or Is Adding Fluoride to Water A Good Thing?
Adding fluoride to water seems to help reduce tooth decay. But there’s a darker side to the story…
6 Science-Backed Reasons to Drink Matcha Tea
Matcha. Matcha. Matcha. Is this type of green tea truly worth sipping?
Plant-Based Protein: What You Need to Know
The truth is, protein is MUCH easier to get enough of than you think…
14 Top Foods to Boost Your Immunity Now So You Can Stay Well During Cold and Flu Season
Learn why some people get sick… and some people don’t.
What Are Antioxidants? And Why Are They So Good For You?
You’ve heard the term antioxidants but learn all about what it really means.
How to Lower High Blood Pressure Quickly and for the Rest of Your Life Using Amazingly Effective Diet and Lifestyle Changes
Discover the truth about high blood pressure many people don’t know.
