What Is Jicama — and Is It Good for You?

Jicama may not be on your list of regularly consumed vegetables, but perhaps it should be! It’s been a staple food in Central America for a long time, and with good reason. Once you discover its many health benefits and learn how to eat jicama in a variety of delicious ways, you’ll wonder why jicama isn’t more popular. And you just might want to add it to your shopping list.