Veggie Burgers and Plant-Based Meat: Pros and Cons

Inspired by health, ethical, and environmental concerns, more and more people are eating plant-based foods and plant-based meat alternatives. And the range of options is growing rapidly. But how do veggie burgers and plant-based meats stack up? We know they can be better for the environment and the animals, but what about your health? This article evaluates the pros and cons of popular plant-based meat options.