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Blood Pressure

Blood pressure is a key indicator of heart health, and may contribute to the development of other conditions. But whether it’s too high or too low, what can you do about it? Discover articles on critical blood pressure topics to help regulate and improve it.

Revolutionary Recipe: Edamame Salad with Light Herb Vinaigrette

Recipe from Garden Fresh Foodie Editor's Note: Looking for a light, refreshing summer salad you can whip up super quick?...

Jessica Meyers · June 23, 2016 · < 1 min read

Nation’s Largest Health Care Organization Wants to Make Plant-Based Diets the New Normal

A Nutritional Update for Physicians was published in the official journal of Kaiser Permanente, the largest managed care organization in...

Michael Greger · May 24, 2016 · 2 min read

Revolutionary Recipe: Healthy White Bean Artichoke Dip from Garden Fresh Foodie

Recipe from Garden Fresh Foodie Editor's note: This plant-based recipe is one to love. Creamy dips are a party favorite,...

Jessica Meyers · March 15, 2016 · < 1 min read

Revolutionary Recipe: Apple Cinnamon Chia Seed Pudding

Recipe from Garden Fresh Foodie Editor's note: This plant-based recipe for Apple Chia Pudding Parfait is packed with protein, fiber,...

Jessica Meyers · February 9, 2016 · < 1 min read

Revolutionary Recipe: Butternut Squash Veggie Chili

Recipe from Garden Fresh Foodie Editor's note: A big batch of chili is wonderful in winter — especially if it's a...

Jessica Meyers · February 2, 2016 · < 1 min read

You Won’t Believe How Healthy Nuts Are for You

Learn the incredible health benefits of nuts and see how many nuts you should be eating.

Ocean Robbins · January 18, 2016 · 4 min read

Revolutionary recipe: Indian Cauliflower Rice Bowl

Recipe from Garden Fresh Foodie Editor's note: This plant-based recipe makes a great and healthy 1-dish meal. This dish is full...

Jessica Meyers · December 8, 2015 · < 1 min read

7 Giant Lies About Red Meat Promoted by the Meat Industry

From Ocean Robbins, Food Revolution Network CEO: When I came across this article by Martha Rosenburg about some of the top...

Martha Rosenberg · July 8, 2015 · 6 min read

Chocolate’s Startling Health Benefits

By John Robbins The food police may find this hard to take, but chocolate has gotten a bad rap. People...

John Robbins · February 1, 2015 · 4 min read

Chocolate’s Startling Health Benefits

The food police may find this hard to take, but eating chocolate can be good for you. People say it...

John Robbins · December 10, 2012 · 4 min read

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