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Eat Right, Live Longer: Using the Natural Power of Foods to Age-Proof Your Body

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by Neal Barnard, M.D. With recipes and menus by Jennifer Raymond

Dr. Barnard, an authority on nutrition and health, designed this eight-step program for age-proofing your body. By following Dr. Barnard’s guidelines in Eat Right, Live Longer, you will learn how to choose specific foods for strengthening bones, cleaning arteries, dissolving fat, rejuvenating skin, and boosting the immune system, so you can look years younger and feel more energetic than ever before. Includes recipes and menus by Jennifer Raymond.

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Ocean Robbins

Ocean Robbins is author of 31-Day Food Revolution: Heal Your Body, Feel Great, & Transform Your World (Grand Central Life & Style, February 5, 2019). He serves as CEO and co-host of the 500,000+ member Food Revolution Network. He is co-founder of the non-profit Yesworld.org and has served as adjunct professor for Chapman University. Ocean Robbins facebook tweeter

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