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Eat Right, Live Longer: Using the Natural Power of Foods to Age-Proof Your Body

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by Neal Barnard, M.D. With recipes and menus by Jennifer Raymond

Dr. Barnard, an authority on nutrition and health, designed this eight-step program for age-proofing your body. By following Dr. Barnard’s guidelines in Eat Right, Live Longer, you will learn how to choose specific foods for strengthening bones, cleaning arteries, dissolving fat, rejuvenating skin, and boosting the immune system, so you can look years younger and feel more energetic than ever before. Includes recipes and menus by Jennifer Raymond.

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Ocean Robbins

Ocean Robbins is the author of 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World (Grand Central Life & Style, February 5, 2019). He is the CEO and co-founder of the 500,000+ member Food Revolution Network. He's served as the adjunct professor for Chapman University. And he's received numerous awards, including the national Jefferson Award for Outstanding Public Service and the Freedom's Flame Award. Ocean Robbins facebook tweeter

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