Susan Lebel Young, MSEd, MSC, is a retired psychotherapist who now writes and teaches mindfulness, yoga, meditation, and what she calls heartfulness with food. Her new book is Food Fix: Ancient Nourishment for Modern Hungers.
She offers workshops, one-on-one coaching and public talks.
Her unique approach helps participants to touch their relationship to food with great kindness and compassion for ourselves and the planet.
Inspirational tools. Testimonials, resources, videos and events are also available from the website.