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The Fascinating Science on How Fermented Foods Can Boost Your Health and Healing

The Fascinating Science on How Fermented Foods Can Boost Your Health and Healing
By Sayer Ji • Originally published on GreenMedInfo.com Between the hard and fast dichotomies of cooked and raw, dead and alive, is this beautiful thing called fermented... A place where many of the digestive challenges associated with raw foods (e.g. enzyme inhibitors, anti-nutrients, lectins) are overcome in favor of not just ...

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