This nourishing bowl of deliciousness packs all of your favorite plant-based omega-3s together in one recipe! We could have called it the “Brain-Powered Bowl” since, in addition to a decent amount of omega-3s, you’ll also benefit from the anthocyanins in the berries — both of which have shown to support brain health.
Add all base ingredients to a blender or food processor.
Blend until smooth.
Divide between two bowls.
Split the chia, walnut, coconut and hemp between the two bowls as toppings.