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Blueberry Lavender Smoothie Bowl

Yields2 ServingsPrep Time10 minsTotal Time10 mins

Enjoy the serene taste of our Blueberry Lavender Smoothie Bowl. First, blueberries and spinach are blended with plant-based milk and hemp seeds for a creamy texture. Then, almond butter adds a hint of nuttiness, while maple syrup and vanilla bring natural sweetness. The unique addition of dried lavender flowers infuses a subtle floral flavor. Topped with fresh blueberries, slivered almonds, and chia seeds for crunch, plus an extra sprinkle of lavender, this smoothie bowl is a delightful way to start your day or recharge in the afternoon.

Base
 2 ½ cups blueberries frozen
 1 ½ cups spinachpacked
 ¼ cup hemp seeds
 2 cups plant-based milk plain, unsweetened
 1 tbsp dried lavender flowersculinary grade
 2 tbsp almond butter
 1 tbsp maple syrup (optional)
 1 tsp vanilla extract
Toppings
 ¼ cup blueberriesfresh or frozen
 2 tbsp slivered almonds
 2 tbsp chia seeds
 2 tsp dried lavender flowersculinary grade (optional)
1

Add the base ingredients to a blender or food processor and blend until creamy.

2

Transfer the base ingredients to two serving bowls. 

3

Divide the toppings between the two bowls and enjoy!

Nutrition Facts

2 servings

Serving size

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