Ingredients
Directions
Add the açaí, banana, and yogurt to a blender and blend until smooth. If needed to help get the blender going, add 1–2 tablespoons of plant-based milk, but not too much or else your smoothie base will be too runny.
Divide between two bowls, sprinkle the topping ingredients over top of the açaí base, and enjoy!
Chef’s Notes
Substitutions
In place of plant-based yogurt, try silken tofu.
In place of shredded coconut try pumpkin seeds or sunflower seeds.
In place of açai try 1–2 cups of your favorite berry of choice.
Prep Ahead
Make the Simple Homemade Granola ahead of time and store it in an airtight container in the refrigerator for up to two weeks.
Storage
Store Açaí Na Tigela in an airtight container in the refrigerator for up to 4 days.
Note: protein totals vary on the type of plant milk used. This recipe is calculated with fortified soy milk.
2 servings
277ml
- Amount per serving
- Calories380
- % Daily Value *
- Total Fat 21g27%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 35mg2%
- Total Carbohydrate 41g15%
- Dietary Fiber 7g25%
- Total Sugars 14g
- Includes 0g Added Sugars0%
- Protein 10g
- Calcium 150mg12%
- Iron 2.3mg13%
- Potassium 520mg12%
- Vitamin D 25mcg125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Add the açaí, banana, and yogurt to a blender and blend until smooth. If needed to help get the blender going, add 1–2 tablespoons of plant-based milk, but not too much or else your smoothie base will be too runny.
Divide between two bowls, sprinkle the topping ingredients over top of the açaí base, and enjoy!