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How to Avoid Colds and Flu with Easy, Home Remedies


From a Doctor Who’s Also a Mom As the cold of winter sets in, we spend more time indoors in close quarters, sharing warmth, companionship, and nascent viral infections. Coughing and sneezing spread viruses into our shared airspace. And blocking that cough or sneeze with our hands allows for the sharing of viruses with a friendly pat or handsha

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