Did you know that next to water, tea is the most widely consumed beverage in the world. (Yes, even ahead of Coca-Cola.) The story of tea begins in China, thousands of years ago. But it’s only now Read More
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By Michael Greger, MD • Originally published on Nutritionfacts.org In my video If Fructose is Bad, What About Fruit?, I explored how adding berries to our meals can actually blunt the detrimental Read More
If you enjoy drinking caffeinated coffee or tea, here’s a new reason why this could be a healthy, anti-aging habit for you. Coffee drinkers tend to live longer than those who don’t drink coffee. And Read More
By Catherine Elton • Originally published by Anthropocene The discovery of lead in drinking water in Flint, Michigan, and Newark, New Jersey, is a sobering reminder that contaminated drinking water is Read More
By GreenMedInfo Research Group • Originally published on GreenMedInfo Top 10 Reasons to Eat Your Cruciferous Veggies Everyone knows that eating vegetables has profound health benefits. But, like all Read More