Heart disease is all around us. You probably know someone who’s had a heart attack or maybe you’ve had one yourself. This deadly disease is claiming more than 17 million lives globally each year. But is Read More
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As someone who has arrived in her second half of life, and who has been watching my patients walk into my office for the last 2 decades, I have observed a few things that I’m sure you may Read More
See what the meat industry doesn't want you to know in this powerful video ... Factory farms are responsible for the vast majority of the meat, dairy, and eggs sold in the United States. And factory Read More
“Taking care of your body means, first and foremost, having a healthy belief system about what’s possible physically —especially as you move through time. Then you must engage in the physical activities Read More
By Kelly Turner, Ph.D • Originally published on Mindbodygreen.com I study cancer patients who were told they had only months to live, that there was nothing more that could be done, and yet are walking Read More