Yields2 ServingsPrep Time5 minsTotal Time5 mins
Ingredients
1 cup organic rolled oats (dry)
2 tbsp chia seeds
2 cups plant-based milk (unsweetened)
2 tbsp maple syrup (or date paste, link in Chefʼs Notes)
1 tsp vanilla extract
2 dashes ground nutmeg
¼ cup dried apricots (chopped)
⅓ cup slivered almonds (optional)
Directions
1Add the oats, chia seeds, plant-based milk, maple syrup, vanilla extract, nutmeg, and dried apricots to a 24-ounce mason jar or container.
2Place the lid on the jar or container and shake well to combine the ingredients.
3Place in the refrigerator for at least 2 hours or overnight.
4Stir the apricot overnight oats mixture, divide between two bowls, and top with slivered almonds if desired.
Chef's Notes
Substitutions
In place of dried apricots try dried peaches, prunes, golden raisins, or your favorite dried fruit of choice.
In place of chia seeds try flaxseeds or flaxseed meal.
In place of oats try buckwheat groats.
In place of almonds try walnuts, macadamia nuts, brazil nuts, pumpkin seeds, or hemp seeds.
Whole Food Sweetener
Use date paste in place of maple syrup.
Storage
Store apricot overnight oats in an airtight container in the refrigerator for up to 5 days.
Ingredients
1 cup organic rolled oats (dry)
2 tbsp chia seeds
2 cups plant-based milk (unsweetened)
2 tbsp maple syrup (or date paste, link in Chefʼs Notes)
1 tsp vanilla extract
2 dashes ground nutmeg
¼ cup dried apricots (chopped)
⅓ cup slivered almonds (optional)
Directions
1Add the oats, chia seeds, plant-based milk, maple syrup, vanilla extract, nutmeg, and dried apricots to a 24-ounce mason jar or container.
2Place the lid on the jar or container and shake well to combine the ingredients.
3Place in the refrigerator for at least 2 hours or overnight.
4Stir the apricot overnight oats mixture, divide between two bowls, and top with slivered almonds if desired.
Apricot Almond Overnight Oats
