Ingredients
Directions
Place chia seeds in a pitcher and pour in milk.
Stir chia seeds and milk until all seeds are fully immersed in the liquid.
Place the pitcher in the refrigerator and let soak for 8 hours or overnight.
Remove the pitcher from the refrigerator and stir in the maple syrup, vanilla, and blueberries.
Pour your blueberry chia porridge into bowls or mugs.
Chef's Notes
Substitutions
For the plant-based milk, use soy, almond, oat, or any plant-based milk you enjoy.
Substitute another type of berry or other fruit in place of blueberries.
Whole Food Sweetener
Instead of maple syrup, use date paste.
Prep Ahead
Prepare it the night before so you have a ready-to-go breakfast in the morning!
Storage
Store blueberry chia porridge in an airtight container in the refrigerator for up to 5 days.
Ingredients
Directions
Place chia seeds in a pitcher and pour in milk.
Stir chia seeds and milk until all seeds are fully immersed in the liquid.
Place the pitcher in the refrigerator and let soak for 8 hours or overnight.
Remove the pitcher from the refrigerator and stir in the maple syrup, vanilla, and blueberries.
Pour your blueberry chia porridge into bowls or mugs.