Build-Your-Own Salad Bowl

Name: Build-Your-Own Salad Bowl
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 2 cups organic spinach (raw, chopped); 1 cup organic quinoa (cooked); ½ medium-large avocado (cut and cubed); ¼ cup red onion (chopped); ½ cup organic strawberries (sliced); 2 tbsp pumpkin seeds (raw); 2 tbsp kalamata olives (pitted, diced); 2 tbsp hemp seeds; 1 tbsp nutritional yeast; 1 lemon (juiced); 1 tsp dried oregano; salt (optional); pepper (optional)

Maximize your nutrition and anti-inflammatory ingredients in one sitting! This bowl has all the elements to fight inflammation with its colorful variety of plants — vitamin K-rich leafy greens, fiber-rich avocado, prebiotic-rich onion, anthocyanin-rich berries, and zinc-rich pumpkin seeds. Use organic produce, shop local, and grow your own produce to maximize nutrition even further!

2 cups organic spinach (raw, chopped)

1 cup organic quinoa (cooked)

½ medium-large avocado (cut and cubed)

¼ cup red onion (chopped)

½ cup organic strawberries (sliced)

2 tbsp pumpkin seeds (raw)

2 tbsp kalamata olives (pitted, diced)

2 tbsp hemp seeds

1 tbsp nutritional yeast

1 lemon (juiced)

1 tsp dried oregano

salt (optional)

pepper (optional)

Add the spinach to a large bowl that has a lid or that you can fit a lid on top of.

Add the quinoa, avocado, red onion, strawberries, pumpkin seeds, olives and hemp seeds.

Shake well.

Squeeze lemon, oregano and add salt and pepper if desired.

Shake again.

Enjoy!