Food Revolution Network

Healthy Caramel Sauce

caramel sauce in bowl with apple and dates on side
Yields8 ServingsPrep Time15 minsTotal Time15 mins

Ingredients

 8 pitted dates
 1 tsp vanilla extract (preferably alcohol-free)
 salt (optional, to taste)
 hot water
 2 organic apples (sliced)

Directions

1

Soak the dates in hot water for 10 minutes.

2

Drain, but reserve the soaking water.

3

Add the dates, vanilla, salt, and ¼ cup soaking water to the food processor and pulse until smooth.

4

If the mixture is too thick, add more of the soaking water to achieve the desired consistency.

5

Transfer to a bowl and serve with apple slices.

Chef's Notes

Preparation
Make ahead.

Store in the refrigerator for up to 5 days.

Ingredients

 8 pitted dates
 1 tsp vanilla extract (preferably alcohol-free)
 salt (optional, to taste)
 hot water
 2 organic apples (sliced)

Directions

1

Soak the dates in hot water for 10 minutes.

2

Drain, but reserve the soaking water.

3

Add the dates, vanilla, salt, and ¼ cup soaking water to the food processor and pulse until smooth.

4

If the mixture is too thick, add more of the soaking water to achieve the desired consistency.

5

Transfer to a bowl and serve with apple slices.

Notes

Healthy Caramel Sauce
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