Food Revolution Network

Lemon Drop Smoothie

Lemon Drop Smoothie for post-sauna rehydration
Yields2 ServingsPrep Time3 minsTotal Time3 mins

Ingredients

 2 bananas (frozen)
 2 cups plant-based milk (plain, unsweetened)
 2 organic lemons juice and zest (zest before squeezing)
 ½ tsp vanilla extract (preferably alcohol-free)
 1 dash turmeric

Directions

1

Place all of the ingredients in a blender.

2

Blend until smooth.

3

Pour into two glasses and serve.

Chef's Notes

Prep
Freeze bananas ahead. Make smoothies to order.

Creamy Tip
For a creamier smoothie, use coconut milk or add 6-oz vegan yogurt.

Ingredients

 2 bananas (frozen)
 2 cups plant-based milk (plain, unsweetened)
 2 organic lemons juice and zest (zest before squeezing)
 ½ tsp vanilla extract (preferably alcohol-free)
 1 dash turmeric

Directions

1

Place all of the ingredients in a blender.

2

Blend until smooth.

3

Pour into two glasses and serve.

Notes

Lemon Drop Smoothie
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