Food Revolution Network

Mushroom Gravy

mushroom gravy
Yields4 ServingsPrep Time15 minsCook Time20 minsTotal Time35 mins

Ingredients

 ¾ cup onion (yellow or white, roughly chopped)
 2 large garlic cloves (roughly minced)
 1 cup cremini mushrooms (or button mushrooms, roughly chopped)
 1 cup cauliflower (chopped into small florets)
 1 tbsp organic tamari (reduced-sodium or coconut aminos)
 1 tsp fresh thyme (minced)
 ½ tsp fresh sage (minced)
 4 cups vegetable broth (unsalted, preferably homemade)
 1 tbsp arrowroot powder (or organic cornstarch)
 1 tbsp water
 ½ tsp salt (optional)
 ¼ tsp ground black pepper (optional)

Directions

1

Heat a large pot or wok on high.

2

Add the onions, turn the heat down to medium and continuously stir them until translucent, about 2–3 minutes. Add 1-2 tablespoons of water as needed to deglaze the pan.

3

Stir in the garlic, cooking for 30–60 seconds.

4

Add the mushrooms, cauliflower, tamari, thyme, and sage. Stir and cook for another minute.

5

Add the vegetable broth. Bring to a boil then to a simmer on medium heat. Cook on medium heat for 15 minutes to reduce and concentrate the liquid.

6

In the meantime, mix the arrowroot or cornstarch with one tablespoon of water in a small bowl until it becomes a slurry.

7

Just before the broth is finished cooking (around the 14-minute mark) stir the slurry into the vegetable mixture and cook for 1–2 minutes until the gravy thickens. Add the salt and pepper, if using.

8

Transfer the mixture to a blender and blend until smooth. Taste and adjust based on seasoning preferences.

Chef's Notes

Substitutions
Substitute ⅓ teaspoon of dried thyme for 1 teaspoon of fresh.

Substitute ⅛–¼ teaspoon of dried sage for ½ teaspoon of fresh.

How to use the gravy
Top mashed potatoes or cauliflower with it.

Add it on top of a cauliflower “steak.”

Use it as a grain bowl sauce.

Use it as a “dip” for a sandwich.

Top it on grilled tofu or tempeh.

Storage
Store leftovers in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months.

Ingredients

 ¾ cup onion (yellow or white, roughly chopped)
 2 large garlic cloves (roughly minced)
 1 cup cremini mushrooms (or button mushrooms, roughly chopped)
 1 cup cauliflower (chopped into small florets)
 1 tbsp organic tamari (reduced-sodium or coconut aminos)
 1 tsp fresh thyme (minced)
 ½ tsp fresh sage (minced)
 4 cups vegetable broth (unsalted, preferably homemade)
 1 tbsp arrowroot powder (or organic cornstarch)
 1 tbsp water
 ½ tsp salt (optional)
 ¼ tsp ground black pepper (optional)

Directions

1

Heat a large pot or wok on high.

2

Add the onions, turn the heat down to medium and continuously stir them until translucent, about 2–3 minutes. Add 1-2 tablespoons of water as needed to deglaze the pan.

3

Stir in the garlic, cooking for 30–60 seconds.

4

Add the mushrooms, cauliflower, tamari, thyme, and sage. Stir and cook for another minute.

5

Add the vegetable broth. Bring to a boil then to a simmer on medium heat. Cook on medium heat for 15 minutes to reduce and concentrate the liquid.

6

In the meantime, mix the arrowroot or cornstarch with one tablespoon of water in a small bowl until it becomes a slurry.

7

Just before the broth is finished cooking (around the 14-minute mark) stir the slurry into the vegetable mixture and cook for 1–2 minutes until the gravy thickens. Add the salt and pepper, if using.

8

Transfer the mixture to a blender and blend until smooth. Taste and adjust based on seasoning preferences.

Mushroom Gravy
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