Yields2 ServingsPrep Time15 minsCook Time25 minsTotal Time40 mins
Ingredients
Sheet Pan Ingredients
8ozorganic tofu (firm or extra firm, drained)
1 ½tspground turmeric
½tsponion powder
½tspsmoked paprika
¼tspsalt (optional)
¼tspground black pepper (optional)
½large red bell pepper (cut into thin strips)
½small yellow onion (cut into thin strips)
Burrito
2organic tortillas (burrito-size, whole grain, almond flour, cauliflower other tortilla of choice)
1cuporganic spinach (chopped)
1cupblack beans (home cooked or BPA-free canned, drained)
½large avocado (sliced into strips)
½cuporganic salsa (of choice, or hot sauce)
¼cupcilantro (optional) chopped
Directions
1
Preheat oven to 375 degrees F and line a baking sheet with parchment paper.
2
With clean hands, crumble the tofu into a medium sized bowl. Add the turmeric, onion powder, smoked paprika, salt and pepper (if using). Stir well until the tofu is coated in the spice mixture.
3
Spread the tofu crumbles out on one side of the baking sheet evenly. You should need half of a large baking sheet for the tofu.
4
On the other side of the baking sheet, evenly spread the onions and peppers. Sprinkle with a little salt and pepper, if desired.
5
Bake for 25 minutes, tossing both the tofu and vegetables halfway through.
6
Meanwhile, gather your black beans, spinach, avocado, salsa or hot sauce, and cilantro.
7
Assemble your burritos: Warm your tortillas on a stovetop griddle on low-medium heat by warming each side about 1–2 minutes before transferring to two separate plates.
8
Divide the spinach between the two tortillas then layer the tofu, beans, avocado, salsa (or hot sauce), and cilantro (if using) between the two tortillas, placing the ingredients in the center of each tortilla.
9
First fold the bottom of the tortilla toward the center followed by folding the top toward the center. Then fold each side into the center to make a burrito!
Chef's Notes
Substitutions Instead of spinach use another leafy green of choice.
In place of red bell pepper use yellow, green or orange bell peppers.
Instead of red onion use yellow or white onion.
Use sliced raw green onion in place of roasted onion.
Flour-free Use collard or Romaine greens for your wraps instead of flour-based tortillas.
Storage Store leftover filling in an airtight container in the refrigerator for up to 3 days.
Ingredients
Sheet Pan Ingredients
8ozorganic tofu (firm or extra firm, drained)
1 ½tspground turmeric
½tsponion powder
½tspsmoked paprika
¼tspsalt (optional)
¼tspground black pepper (optional)
½large red bell pepper (cut into thin strips)
½small yellow onion (cut into thin strips)
Burrito
2organic tortillas (burrito-size, whole grain, almond flour, cauliflower other tortilla of choice)
1cuporganic spinach (chopped)
1cupblack beans (home cooked or BPA-free canned, drained)
½large avocado (sliced into strips)
½cuporganic salsa (of choice, or hot sauce)
¼cupcilantro (optional) chopped
Directions
1
Preheat oven to 375 degrees F and line a baking sheet with parchment paper.
2
With clean hands, crumble the tofu into a medium sized bowl. Add the turmeric, onion powder, smoked paprika, salt and pepper (if using). Stir well until the tofu is coated in the spice mixture.
3
Spread the tofu crumbles out on one side of the baking sheet evenly. You should need half of a large baking sheet for the tofu.
4
On the other side of the baking sheet, evenly spread the onions and peppers. Sprinkle with a little salt and pepper, if desired.
5
Bake for 25 minutes, tossing both the tofu and vegetables halfway through.
6
Meanwhile, gather your black beans, spinach, avocado, salsa or hot sauce, and cilantro.
7
Assemble your burritos: Warm your tortillas on a stovetop griddle on low-medium heat by warming each side about 1–2 minutes before transferring to two separate plates.
8
Divide the spinach between the two tortillas then layer the tofu, beans, avocado, salsa (or hot sauce), and cilantro (if using) between the two tortillas, placing the ingredients in the center of each tortilla.
9
First fold the bottom of the tortilla toward the center followed by folding the top toward the center. Then fold each side into the center to make a burrito!
