Yields2 ServingsPrep Time5 minsTotal Time5 mins
Ingredients
2 large bananas (ripe)
1 ½ cups pineapple (chopped)
2 handfuls organic spinach (or organic kale)
1 cup plant-based milk (unsweetened)
2 tsp match (pure matcha powder)
2 handfuls ice
Directions
1Add banana, pineapple, spinach, milk, and matcha to a blender. Blend on low for a minute then blend on high for another minute.
2With a spatula, scrape any spinach from the sides of the blender.
3Blend on high for another minute or until completely smooth.
5Taste for more ice or flavors of your choice (banana, pineapple, or even greens!). Split the smoothie between two.
Chef's Notes
Make it creamier
Add more plant-based milk.
Add more banana (but it will also have a more banana-forward flavor).
Add more superfoods
Consider adding a teaspoon of mushroom powder, maca powder, or your favorite superfood powder.
Add mango for more vitamin C and vitamin A.
Add dates for sweetness and iron.
Add goji berries for antioxidant power.
Storage
Store in an airtight container in the refrigerator for 48 hours.
Ingredients
2 large bananas (ripe)
1 ½ cups pineapple (chopped)
2 handfuls organic spinach (or organic kale)
1 cup plant-based milk (unsweetened)
2 tsp match (pure matcha powder)
2 handfuls ice
Directions
1Add banana, pineapple, spinach, milk, and matcha to a blender. Blend on low for a minute then blend on high for another minute.
2With a spatula, scrape any spinach from the sides of the blender.
3Blend on high for another minute or until completely smooth.
5Taste for more ice or flavors of your choice (banana, pineapple, or even greens!). Split the smoothie between two.
Pineapple Matcha Rise ‘N Shine Smoothie
