Dreena Burton· Published September 16, 2020
· < 1min read
Summary
While the dressing for this salad is called “Superhero Dressing,” you might call the entire dish “Super Salad for Your Health.” There are so many essential nutrients that are packed into this gem of a meal including vitamin E, vitamin C, carotenoids, fiber, and much much more thanks to the spinach, avocado, nuts, seeds, pomegranate, and radish. Enjoy it often!
1tbsplemon juice (+½ as desired, or red wine vinegar)
1tsppure maple syrup (or date paste, see Chef's Notes)
ground black pepper (to taste)
Jewelled Salad
3cupsorganic baby spinach (roughly measured)
3cupsorganic romaine lettuce (chopped and roughly measured, or other lettuce of choice)
⅓cup"superhero dressing" (or ½ cup)
½cupradish (sliced, or ½ cup sliced organic cucumber)
¼cuppomegranate seeds (or ⅓ cup)
3tbsppumpkin seeds (or chopped walnuts)
½cupavocado (chopped & drizzled with a squeeze of lemon juice, optional)
Directions
1
Make the “Superhero Dressing.” Puree the spinach, avocado, miso, mustard, salt if using, ⅓ cup of water, 1 tablespoon of the lemon juice (or vinegar), maple syrup, and black pepper until smooth. Add more lemon juice or other seasonings to taste. If using the extra amount of avocado, use extra water to thin.
2
Place greens in a bowl. Drizzle with the dressing.
3
Top with sliced radishes or cucumbers, pomegranate seeds, and pumpkin seeds or chopped walnuts.
4
If using avocado, distribute chunks over the salad.
5
Serve, adding extra dressing if desired, and any other seasonings.
1tbsplemon juice (+½ as desired, or red wine vinegar)
1tsppure maple syrup (or date paste, see Chef's Notes)
ground black pepper (to taste)
Jewelled Salad
3cupsorganic baby spinach (roughly measured)
3cupsorganic romaine lettuce (chopped and roughly measured, or other lettuce of choice)
⅓cup"superhero dressing" (or ½ cup)
½cupradish (sliced, or ½ cup sliced organic cucumber)
¼cuppomegranate seeds (or ⅓ cup)
3tbsppumpkin seeds (or chopped walnuts)
½cupavocado (chopped & drizzled with a squeeze of lemon juice, optional)
Directions
1
Make the “Superhero Dressing.” Puree the spinach, avocado, miso, mustard, salt if using, ⅓ cup of water, 1 tablespoon of the lemon juice (or vinegar), maple syrup, and black pepper until smooth. Add more lemon juice or other seasonings to taste. If using the extra amount of avocado, use extra water to thin.
2
Place greens in a bowl. Drizzle with the dressing.
3
Top with sliced radishes or cucumbers, pomegranate seeds, and pumpkin seeds or chopped walnuts.
4
If using avocado, distribute chunks over the salad.
5
Serve, adding extra dressing if desired, and any other seasonings.
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