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Food Addiction


We live in a toxic food culture designed to get and keep us addicted to food. Explore topics around food addiction, including the foods that can either help or hurt food addicts recover from their addiction.

Prescription For Disease Prevention: An Interview With Sean Hashmi, MD

In this video interview, Dr. Sean Hashmi of Kaiser Permanente sits down with Ocean Robbins to discuss his experience as a kidney specialist, his mission to change the culture of medicine, and the importance of treating root causes of disease — not just symptoms. Dr. Hashmi and Ocean discuss the impact of systemic inequality on food choices and health outcomes, and look at breakthrough solutions that can heal lives and build a healthier society.
Ocean Robbins · October 6, 2021 · 27 min read

How to Avoid Temptation & Slay the Sugary Beast

It’s one thing to acknowledge that sugar is bad for us, but it’s another to understand just how much havoc it can wreak on our health. Yet, even armed with that knowledge, sugar is a major temptation for many of us, especially during gatherings. Dr. Michael Klaper shares his journey to “slay the sugary beast” and how you can apply these tactics the next time you’re staring down a plate of cookies or a slice of birthday cake.
Michael Klaper, MD · March 5, 2021 · 7 min read

Nutritional Education for Children: Nurturing the Next Generation of Healthy Eaters

Worldwide, figures for obesity continue to rise to mind-blowing levels, including obesity in children. A fundamental shift in awareness and nutritional education is necessary in order to address this issue head-on. Jyl Steinback, of the nonprofit Shape Up Us, discusses the issues influencing our children’s eating habits — and the ways in which teachers, parents, and the children themselves can improve nutritional knowledge and experience for kids.
Jyl Steinback · February 12, 2021 · 10 min read

Is Cheese Healthy? See What the Research Says

Many people adore cheese. Why is it so appealing? And should we be eating as much as we do?
Ocean Robbins · May 3, 2019 · 9 min read

Does a Good Sweetener Exist? A Review of 15 Popular Sugar Substitutes

So many alternatives to sugar exist — but are any of them a healthy choice?
Ocean Robbins · March 8, 2019 · 13 min read

This New Approach to Healing Can Give You Lifelong Health

We are all gifted with innate body wisdom. Being bodywise means connecting to the great intelligence that has evolved in...
Rachel Abrams · December 23, 2016 · 6 min read

Why It’s Time for Americans to Cut Back on Candy

Editor's Note: Yes, soda consumption is declining in America and the soda industry has taken a hit, which is good news...
Lindsay Oberst · November 8, 2016 · < 1 min read

10 Ways to Ditch Your Cravings for Sugar, Salt, and Fats

By Mark Hyman, M.D. • Originally posted on DrHyman.com According to a recent article in the New York Times, “Food Corporations Turn...
Ocean Robbins · March 3, 2015 · 4 min read

How Much Your Meat Addiction Is Hurting The Planet

The environment doesn't appreciate our meat obsession. The average meat-eater in the U.S. is responsible for almost twice as much global warming as the average...
Ocean Robbins · July 8, 2014 · < 1 min read

One Multinational Grocery Retailer Just Made a Moral Decision to Put Health Before Profits

Something revolutionary happened last week and you probably didn't hear about it. Tesco, a multinational grocery retailer -- the second...
Ocean Robbins · June 3, 2014 · 3 min read

Being Fat in America

We can, as a society, be astoundingly cruel to people who are obese. They might be creative, caring and hopeful...
John Robbins · December 10, 2012 · 6 min read
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