Gut Health

Why is everyone talking about bone broth? Let’s explore this popular food trend and why so many people are jumping on the bandwagon. Find out what the research says about some of the most prominent bone broth benefits and claims.

Probiotics and prebiotics are more important than you think…

Adding spices is an easy way to improve your digestive health naturally! Here’s how...

What if you didn’t think of your gut as being yours alone?

Zucchini is surprisingly healthy and packed with nutrients. These nine zucchini benefits — including improving digestion, slowing aging, and more — will show you why this summer squash deserves a place on your plate.

Why is gut health so important? And what are the best foods for gut health? Get answers so you can heal your gut, stay regular, and achieve good health.

See why protecting yourself and your family from the harmful effects of chlorine by-products in your drinking water is a smart choice.

GERD is common and can lead to a deadly cancer. See how you can avoid drugs and use food to prevent acid reflux.

Get powerful quotes from the expert speakers shared during the 6th annual Food Revolution Summit Day 6.

Mushrooms are one of the most health-promoting foods on the planet. Discover all the health benefits of mushrooms — for people and the planet.

Today, diverticulosis is the most common gut disorder in the United States. This disease affects more than half of people...

While probiotics receive more attention, key fibers remain the workhorses in maintaining a healthy gut microbiome By Katherin Harmon Courage...