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Gut Health


The health of your gut is often overlooked, but is one of the most important aspects of health. Get resources on gut health and learn the steps you can take to make sure your gut is functioning at its best.

The Surprising Truth About Bone Broth

Why is everyone talking about bone broth? Let’s explore this popular food trend and why so many people are jumping on the bandwagon. Find out what the research says about some of the most prominent bone broth benefits and claims.
Ocean Robbins · November 9, 2018 · 8 min read

Why You Need Both Probiotics and Prebiotics for Good Gut Health and Overall Wellness (Plus The Best Food Sources)

Probiotics and prebiotics are more important than you think…
Hannah Sentenac · September 14, 2018 · 9 min read

10 Spices to Improve Your Digestion Naturally — and Help Keep Your Gut Happy

Adding spices is an easy way to improve your digestive health naturally! Here’s how...
Ritamarie Loscalzo · August 17, 2018 · 6 min read

Why Your Gut Health Is More Important Than You Probably Think

What if you didn’t think of your gut as being yours alone?
Ocean Robbins · August 8, 2018 · 9 min read

8 Impressive Health Reasons to Eat More Zucchini — A Nutrient-Dense Food

Zucchini is surprisingly healthy and packed with nutrients. These nine zucchini benefits — including improving digestion, slowing aging, and more — will show you why this summer squash deserves a place on your plate.
Patrick Quillin · July 25, 2018 · 6 min read

Why Healing Your Gut (and Keeping Your Gut Happy) Is Essential for Good Health

Why is gut health so important? And what are the best foods for gut health? Get answers so you can heal your gut, stay regular, and achieve good health.
Hannah Sentenac · February 27, 2018 · 13 min read

There’s Chlorine in Water and You Probably Drink it Every Day — But Is It Harmful?

See why protecting yourself and your family from the harmful effects of chlorine by-products in your drinking water is a smart choice.
Ocean Robbins · August 10, 2017 · 4 min read

How to Prevent Acid Reflux and GERD with Food

GERD is common and can lead to a deadly cancer. See how you can avoid drugs and use food to prevent acid reflux.
Michael Greger · June 29, 2017 · 3 min read

Powerful Quotes About Proven Strategies for Health from Day 6 of the Food Revolution Summit

Get powerful quotes from the expert speakers shared during the 6th annual Food Revolution Summit Day 6.
Lindsay Oberst · May 4, 2017 · 2 min read

Mushrooms Have Stunning Powers to Heal People and the Planet

Mushrooms are one of the most health-promoting foods on the planet. Discover all the health benefits of mushrooms — for people and the planet.
Lindsay Oberst · August 15, 2016 · 5 min read

On A Whole Food, Plant-Based Diet, This Common Gut Disorder Is Almost Nonexistent

Today, diverticulosis is the most common gut disorder in the United States. This disease affects more than half of people...
Lindsay Oberst · August 4, 2015 · < 1 min read

Fiber-Famished Gut Microbes Linked to Poor Health

While probiotics receive more attention, key fibers remain the workhorses in maintaining a healthy gut microbiome By Katherin Harmon Courage...
Ocean Robbins · May 3, 2015 · 2 min read

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