Meat Alternatives

Inspired by health, ethical, and environmental concerns, more and more people are eating plant-based foods and plant-based meat alternatives. And the range of options is growing rapidly. But how do veggie burgers and plant-based meats stack up? We know they can be better for the environment and the animals, but what about your health? This article evaluates the pros and cons of popular plant-based meat options.

Nobody’s arguing that hot dogs are a health food. But most people enjoy one (or several) every now and then. They can’t be that bad, right? Brace yourself: Let’s take an unflinching look at what hot dogs are made of and how they might affect your health.

Iron is an important mineral for the human body. But there are several common misconceptions about iron. Discover the truth, and how you can consume the right iron rich foods to get the amount your body needs.

What is jackfruit? And what does it taste like? Learn everything you need to know about the nutritious "miracle" fruit that may even help feed the world, including health benefits, where to find it, jackfruit recipes, and more.

In recent years, I’ve received quite a number of requests from people asking for my views on soy products. Many...