Category: Mains

African Millet Salad with Coconut Berbere Dressing is a colorful, nutrient-rich dish that showcases the diverse flavors of Africa. It features organic millet as a base, enhanced with a homemade berbere spice blend — a fiery, aromatic mix of spices including coriander, cumin, cardamom, fenugreek, and chili powder. This salad is further enriched with roasted onions and sweet potatoes, green peas, and kale, offering a variety of textures and flavors. The coconut milk dressing, infused with the berbere spices and finished with fresh cilantro, adds a creamy, spicy kick. This dish is a celebration of African culinary traditions, blending the wholesomeness of millet with the vibrant tastes of the continent’s spices and vegetables.

No-Cook Yogurt Oats is a creamy and delicious breakfast that’s not overly sweet and is perfectly balanced. High in fiber and plant-based protein, these oats are loaded with probiotics from the yogurt and healthy fats from the walnuts and flaxseeds. Plus they have an added antioxidant-rich boost from sweet, juicy blueberries. Healthful plant-based ingredients have never been more delightful!

This Celebration Plant Roast is a flavorful, slow-cooked delight, perfect for your holiday table — or whenever the occasion calls! Made with a blend of organic vital wheat gluten, chickpea flour, and a savory mix of herbs and spices, this seitan roast is rich, tender, and packed with plant-based protein. The slow cooker marinade infuses each bite with a delicious depth from fresh herbs, carrots, celery, and onion, while the smoky-sweet glaze adds a finishing touch that’s hard to resist. It’s a satisfying, crowd-pleasing roast that’s as festive as it is hearty — ideal for sharing and celebrating!

This Roasted Stuffed Butternut Squash is a delicious and hearty plant-based dish perfect for any occasion. The roasted organic butternut squash is stuffed with a flavorful mix of Apple Sage Tempeh Sausage, wild rice, kale, dried cranberries, and crunchy pumpkin seeds. Topped with homemade breadless crumbs (optional) and a sprinkle of fresh parsley, this dish offers a beautiful balance of savory, sweet, and crunchy textures. It's a wholesome, satisfying meal that's sure to impress!

The Creamy and Crunchy Blackened Tempeh Tower Sandwich is a hearty, flavor-packed meal. Grilled blackened tempeh seasoned with paprika, garlic, and cayenne provides the perfect smoky bite, while creamy avocado, peppery watercress, and tangy pickled red onions add layers of texture and flavor. Served on organic whole grain bread with a Spicy Mustard Dipping Sauce, this sandwich is a satisfying combination of creamy, crunchy, and spicy elements—perfect for any meal!

Crispy air-fried tofu meets a rich, savory tomato sauce in this delicious Air Fried Tofu with Tomatoes. Made with organic tomatoes, garlic, and a touch of vegan fish sauce, the sauce brings a perfect balance of tangy and savory flavors. A little date paste adds a natural sweetness, while cilantro and green onions finish the dish with freshness. This simple yet flavorful recipe is a perfect choice for an easy, satisfying meal!

Enjoy the fresh and vibrant flavors of these Spring Rolls With Peanut Dipping Sauce. Packed with spinach, tofu, cucumber, carrot, cabbage, avocado, sprouts, and basil leaves, all wrapped in organic brown rice paper, they offer a refreshing crunch and a nutrient-dense roll. The creamy, savory Peanut Sauce adds the finishing touch, making each bite delicious and fun.

Cinnamon Cauliflower Pancakes are a delicious and nutritious way to enjoy a breakfast favorite. The combination of banana, oats, and cauliflower creates a hearty pancake that can go the extra mile, keeping you satisfied for hours. Plus, they are naturally sweet and delightfully cinnamony! Serve these pancakes as a short stack (or tall), and enjoy all of the plant-powered benefits.

These Vegan Tamales are a delicious and wholesome twist on a classic dish, made entirely of oil-free options. The filling combines creamy Cashew Sour Cream, organic corn, black beans, spinach, and a blend of spices like chili powder, smoked paprika, and cumin, all wrapped in masa dough made with chickpeas and vegetable broth. Corn husks are used to encase the tamales, which are then steamed to perfection. This recipe is a great project to tackle with loved ones—set up an assembly line to make the process fun and efficient. For an easier prep, make the filling ingredients and Red Chile Sauce ahead of time. These tamales are perfect for sharing and enjoying with family and friends!

Inspired by traditional versions from El Salvador and Honduras, these Black Bean and Sweet Potato Pupusas offer a tasty plant-based twist. Instead of the classic cheese and beans, they’re filled with refried black beans, sweet potatoes, and spinach, seasoned with cumin, garlic, and nutritional yeast. Made with organic masa harina, these pupusas are deliciously satisfying. Serve with tangy curtido and salsa roja for a flavorful take on a Central American favorite!