Category: Snacks
Blueberry Earl Grey Chia Parfait
Crispy Quinoa and Goji Berry Bars
These Crispy Quinoa Goji Berry Bars are the kind of snack you’ll want to keep on hand at all times. With the crunch of quinoa puffs and chopped almonds, the chewiness of goji berries, and the richness of almond butter and date paste, they hit all the right notes—sweet, crisp, and just a little indulgent. Best of all, they’re no-bake and easy to prep ahead for busy days or anytime snacking.
No-Bake Nut and Seed Bars
These No-Bake Nut and Seed Bars are chewy, naturally sweet, and packed with wholesome ingredients to keep you energized throughout the day. A blend of nuts, seeds, oats, and dates creates the perfect texture, while a touch of vanilla and cinnamon brings a warm, comforting flavor. With no baking required, they’re an easy, nutrient-dense snack you can make in minutes and enjoy all week long.
Morning Energy Breakfast Bars
Start your morning strong with these chewy, nourishing Morning Energy Breakfast Bars. Made with rolled oats, nut butter, chia seeds, and naturally sweet dates, they’re packed with feel-good ingredients and no added fuss. A hint of cinnamon brings cozy flavor, while a sprinkle of dark chocolate chips makes each bite just a little indulgent. Make a batch ahead of time for a simple, satisfying bite anytime you need a boost.
Golden Kumquat and Pistachio Avocado Toast
Golden Kumquat & Pistachio Avocado Toast is a bold, flavor-packed combination of sweet-tart kumquats, buttery avocado, and crunchy pistachios on crispy whole-grain toast. A maple-infused balsamic glaze drizzled over the top adds a rich, tangy-sweet finish, while a sprinkle of crushed red pepper flakes brings just the right amount of heat. Refreshing, satisfying, and anything but ordinary, this toast is perfect for an elevated breakfast, brunch, or anytime snack!
Easy Creamy Apple Slaw
Cashews are a staple for many plant-based enthusiasts because they can easily be converted into creamy sauces and dressings. It’s tough, however, to classify most nuts as budget-friendly. What to use instead? Inexpensive silken tofu makes the perfect salad dressing base with its plant-based fat and protein content. Pour this slightly tangy and very creamy dressing over top of apples, carrots, and cabbage to create a crunchy yet creamy delicious salad!
Chocolate Almond Butter Banana Popsicles
Frozen bananas get a creamy, nutty upgrade in these Chocolate Almond Butter Banana Popsicles! Each banana is dipped in smooth almond butter, coated in melted dark chocolate, and then receives a final sprinkle of crunchy rolled oats. Once frozen, these popsicles become the perfect creamy, crunchy, and chocolatey snack. Simple, satisfying, and made with just four real ingredients, this decadent treat proves that less is more!
Ocean’s Blueberry Orange Muffins
Ocean has received many compliments on his Blueberry Orange Muffins and you’re about to see (and taste!) why. Made with naturally sweet berries and orange, protein-rich crunchy nuts, and fiber-filled organic oats, these muffins made a nutrient-rich breakfast or on-the-go snack. Share them with family and friends for a fun and delicious way to enjoy the benefits of plants!
Lemon Poppy Seed Mini Muffins
Brighten up your day with these Lemon Poppy Seed Mini Muffins! Made with wholesome oat flour and oats, plus a chia seed “egg” for binding, these muffins are bursting with fresh lemon zest, juicy blueberries, and a touch of date paste for natural sweetness. The poppy seeds add a delightful crunch, while applesauce keeps them moist and tender. Perfectly sized for snacking, these muffins are a refreshing, nutritious treat!