Name: Apricot Almond Overnight Oats
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 1 cup organic rolled oats (dry); 2 tbsp chia seeds; 2 cups plant-based milk (unsweetened); 2 tbsp maple syrup (or date paste, link in Chefʼs Notes); 1 tsp vanilla extract; 2 dashes ground nutmeg; ¼ cup dried apricots (chopped); ⅓ cup slivered almonds (optional)

Yields2 ServingsPrep Time5 minsTotal Time5 mins

Ingredients

1 cup organic rolled oats (dry)

2 tbsp chia seeds

2 cups plant-based milk (unsweetened)

2 tbsp maple syrup (or date paste, link in Chefʼs Notes)

1 tsp vanilla extract

2 dashes ground nutmeg

¼ cup dried apricots (chopped)

⅓ cup slivered almonds (optional)

Directions

Add the oats, chia seeds, plant-based milk, maple syrup, vanilla extract, nutmeg, and dried apricots to a 24-ounce mason jar or container.

Place the lid on the jar or container and shake well to combine the ingredients.

Place in the refrigerator for at least 2 hours or overnight.

Stir the apricot overnight oats mixture, divide between two bowls, and top with slivered almonds if desired.

Chef's Notes

Substitutions
In place of dried apricots try dried peaches, prunes, golden raisins, or your favorite dried fruit of choice.

In place of chia seeds try flaxseeds or flaxseed meal.

In place of oats try buckwheat groats.

In place of almonds try walnuts, macadamia nuts, brazil nuts, pumpkin seeds, or hemp seeds.

Whole Food Sweetener
Use date paste in place of maple syrup.

Storage
Store apricot overnight oats in an airtight container in the refrigerator for up to 5 days.

Ingredients

1 cup organic rolled oats (dry)

2 tbsp chia seeds

2 cups plant-based milk (unsweetened)

2 tbsp maple syrup (or date paste, link in Chefʼs Notes)

1 tsp vanilla extract

2 dashes ground nutmeg

¼ cup dried apricots (chopped)

⅓ cup slivered almonds (optional)

Directions

Add the oats, chia seeds, plant-based milk, maple syrup, vanilla extract, nutmeg, and dried apricots to a 24-ounce mason jar or container.

Place the lid on the jar or container and shake well to combine the ingredients.

Place in the refrigerator for at least 2 hours or overnight.

Stir the apricot overnight oats mixture, divide between two bowls, and top with slivered almonds if desired.

Apricot Almond Overnight Oats

Ingredients Directions

Apricot Almond Overnight Oats

Summary

Ingredients

Directions

Chef's Notes

Ingredients

Directions

Notes

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