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Nichole Dandrea-Russert, MS, RDN

Dietitian and Recipe Developer
2 Articles

Nichole Dandrea-Russert, MS, RDN, is Food Revolution Network’s Dietitian and Recipe Developer. She specializes in women’s health, heart disease, and diabetes. She is the author of The Fiber Effect, released in March 2021, and The Vegan Athlete’s Nutrition Handbook: The Essential Guide for Plant-Based Performance, scheduled for release in early 2022. She lives in Atlanta with her husband and rescue pup, Mariposa.

    How to Cook: Healthy Plant-Based Pantry Food Essentials

    The next episode in our How to Cook video series explores the essentials of creating and maintaining a well-stocked and well-organized, plant-based pantry. Whether you are new to plant-based eating, an experienced practitioner, or somewhere in between, Nichole’s tips, tricks, and plant-based food list will help ensure that your pantry holds nutritious and versatile plant-based ingredients. And that you can use them to create delicious and nourishing meals quickly and efficiently. We have recipes and a printable pantry list for you, too!
    Nichole Dandrea-Russert, MS, RDN · March 16, 2022 · 6 min read

    How to Cook: Knife Skills, Mise en Place, & Cooking Without Oil

    The first article in a new series explores the foundations of cooking with FRN’s resident Dietitian and Recipe Developer, Nichole Dandrea-Russert, RDN. Build your knife skills, discover how to use mise en place to make cooking a breeze, and learn to cook without oil.
    Nichole Dandrea-Russert, MS, RDN · January 14, 2022 · 5 min read
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