Everything Bagel Seasoning

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< 1 min read
Summary

Creating this Everything Bagel Seasoning is ultra simple, taking fewer than 10 minutes and offering a whole lot of bang for your buck. Once it’s within reach, you'll sprinkle it over… well, everything! It's a perfect ratio of crunchy, nutty, garlicky, and toasty. It’s delicious on top of your favorite avocado toast, hummus dip, plant-based pizza, and so much more!

Yields8 ServingsPrep Time5 minsCook Time3 minsTotal Time8 mins

everything bagel seasoning

Ingredients

 1 tbsp black sesame seeds
 1 tbsp white sesame seeds
 1 tbsp poppy seeds
 1 tbsp minced dried garlic
 1 tbsp minced dried onion
 salt (optional) to taste

Directions

1

Toast the sesame seeds: Heat a small stovetop pan over medium-high heat. Add the black and white sesame seeds. Turn down heat to medium and toast until fragrant, tossing frequently, about 2–3 minutes.

2

Add the sesame seeds, poppy seeds, minced garlic, and onion to a spice jar and shake until combined.

3

Taste to see if you’d like salt or more flavor from any particular ingredient like garlic, sesame, or onion.

Chef's Notes

Substitutions
Substitute poppy seeds with black nigella seeds or your favorite seed of choice.

What are black nigella seeds?
Nigella seeds are an herb native to the eastern Mediterranean, northern Africa, Southeast Asia, and India. What’s great about these mighty little seeds is that they are rich in antioxidants, help to reduce inflammation, support the immune system, lower cholesterol and blood pressure, improve blood sugar, and act as a potent antibacterial. Purchase nigella seeds at health food stores, specialty food stores, Indian and Middle Eastern grocery stores, or through online retailers.

Storage
Store in an airtight container in a dark, dry place for up to six months.

Ingredients

 1 tbsp black sesame seeds
 1 tbsp white sesame seeds
 1 tbsp poppy seeds
 1 tbsp minced dried garlic
 1 tbsp minced dried onion
 salt (optional) to taste

Directions

1

Toast the sesame seeds: Heat a small stovetop pan over medium-high heat. Add the black and white sesame seeds. Turn down heat to medium and toast until fragrant, tossing frequently, about 2–3 minutes.

2

Add the sesame seeds, poppy seeds, minced garlic, and onion to a spice jar and shake until combined.

3

Taste to see if you’d like salt or more flavor from any particular ingredient like garlic, sesame, or onion.

Notes

Everything Bagel Seasoning