Okonomiyaki

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2 min read
Summary

In Japan, Okonomiyaki, which translates to "whatever you like," is a beloved pancake traditionally prepared with a batter of wheat flour, eggs, cabbage, and various proteins. We've given these scrumptious vegetable pancakes the plant-based treatment by using chia eggs and organic buckwheat flour for the batter. Enriched with plant-based dashi broth to capture the authentic umami flavor, these pancakes are generously filled with shredded yam, green cabbage, and green onion, and are paired with a delicious zingy and creamy tahini-based sauce that is perfect for dipping. Topped with a dash of coconut aminos, pickled ginger, and Gomasio for an extra burst of flavor, this Okonomiyaki is a veggie-rific pancake that is worth a try!

Yields1 ServingPrep Time15 minsCook Time15 minsTotal Time30 mins

Ingredients

Chia eggs
 3 tbsp chia seeds
 ½ cup water
Batter
 1 cup organic buckwheat flour
 ¼ tsp baking powder
 1 cup dashi broth (see Chef’s Notes)
Okonomiyaki
 ½ cup yam (finely shredded)
 3 cups green cabbage (finely shredded)
 1 cup green onion (sliced)
 ½ tsp salt (optional)
 ¼ tsp ground black pepper (optional)
Spicy Sauce
 ¼ cup tahini
 1 tbsp Sriracha (or other hot sauce of choice)
 1 tbsp lime juice (freshly squeezed)
 1 tbsp water
Toppings
 coconut aminos (optional to taste)
 pickled ginger (optional to taste)
 Gomasio (link in Chef’s Notes)

Directions

1

Make your chia eggs: Add the chia seeds and water to a medium bowl, whisk and set aside while you prepare the remaining ingredients.

2

In a large bowl, add the buckwheat flour, salt, baking powder and mix together.

3

Next, add the dashi broth. Mix until combined.

4

Stir in the yam, cabbage, green onion, and optional salt and pepper.

5

Fold in the chia eggs.

6

Heat a large skillet over medium heat. Brush the skillet with extra virgin olive oil or avocado oil, wiping up any excess with a paper towel. Once the skillet is hot, scoop approximately ¼ cup of the mixture onto the skillet and press it down until it’s about 1/2 -inch thick. Cook on each side until golden, about 3–4 minutes per side.

7

Top the pancakes with the Spicy Sauce, Gomasio, and optional cilantro, and serve with optional pickled ginger and coconut aminos. Makes approximately 12 Okonomiyaki.

Chef's Notes

Substitutions
In place of chia try flax meal.

In place of buckwheat flour, quinoa flour, oat flour or spelt flour.

Other veggies to try in this recipe in place of or in addition to the veggies offered include mushrooms, red cabbage, bok choy, spinach, daikon radish, red radish, taro root, and purple sweet potato.

In place of tahini try almond butter or your favorite nut butter of choice.

Prep Ahead
Make Umami Vegan Dashi ahead of time and store in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months.

Storage
Store Okonomiyaki in an airtight container in the refrigerator for up to 5 days or freeze for up to 2 months.

Ingredients

Chia eggs
 3 tbsp chia seeds
 ½ cup water
Batter
 1 cup organic buckwheat flour
 ¼ tsp baking powder
 1 cup dashi broth (see Chef’s Notes)
Okonomiyaki
 ½ cup yam (finely shredded)
 3 cups green cabbage (finely shredded)
 1 cup green onion (sliced)
 ½ tsp salt (optional)
 ¼ tsp ground black pepper (optional)
Spicy Sauce
 ¼ cup tahini
 1 tbsp Sriracha (or other hot sauce of choice)
 1 tbsp lime juice (freshly squeezed)
 1 tbsp water
Toppings
 coconut aminos (optional to taste)
 pickled ginger (optional to taste)
 Gomasio (link in Chef’s Notes)

Directions

1

Make your chia eggs: Add the chia seeds and water to a medium bowl, whisk and set aside while you prepare the remaining ingredients.

2

In a large bowl, add the buckwheat flour, salt, baking powder and mix together.

3

Next, add the dashi broth. Mix until combined.

4

Stir in the yam, cabbage, green onion, and optional salt and pepper.

5

Fold in the chia eggs.

6

Heat a large skillet over medium heat. Brush the skillet with extra virgin olive oil or avocado oil, wiping up any excess with a paper towel. Once the skillet is hot, scoop approximately ¼ cup of the mixture onto the skillet and press it down until it’s about 1/2 -inch thick. Cook on each side until golden, about 3–4 minutes per side.

7

Top the pancakes with the Spicy Sauce, Gomasio, and optional cilantro, and serve with optional pickled ginger and coconut aminos. Makes approximately 12 Okonomiyaki.

Okonomiyaki