Ingredients
¾ cup walnuts (raw, unsalted, chopped)
¼ cup sunflower seeds (raw, unsalted)
¼ tsp garlic powder
¼ tsp onion powder
2 tbsp nutritional yeast
¼ tsp salt (optional)
Directions
1
Add all ingredients to a food processor and blend until the walnuts and sunflower seeds are mealy. Important: Don’t over blend or you’ll end up with parmezan butter!
2
Taste for additional flavors of your choice (more onion, garlic, or nutritional yeast).
3
Top on veggies, grain bowls, and pasta.
Chef's Notes
Substitutions
Instead of walnuts, try almonds or cashews.
Use all walnuts in place of the sunflower seeds.
Use onion granules and/or garlic granules in place of onion and garlic powder, but know that you might need to use a little more of the granules to reach the same flavor.
Nut-free
Replace the walnuts with more sunflower seeds.
Ingredients
¾ cup walnuts (raw, unsalted, chopped)
¼ cup sunflower seeds (raw, unsalted)
¼ tsp garlic powder
¼ tsp onion powder
2 tbsp nutritional yeast
¼ tsp salt (optional)
