Dental Health

Fluoride in the water supply has long been a topic of heated discussion. It seems to prevent tooth decay. But what about its effects on the rest of your body? What are the main sources of fluoride exposure in our daily lives? Is there a difference between the effects of fluoride in toothpaste and fluoride in drinking water? What is the latest scientific consensus? And how can you make informed choices for yourself and your loved ones?

The pomegranate is a unique fruit with distinct edible seeds that requires a labor of love — or at least time and attention — to remove. It’s also incredibly good for you. Here’s what pomegranate has to offer, along with some useful ways to make this fruit a regular and delicious part of your diet.

When you think of taking care of your teeth, what comes to mind? For most people, the list includes brushing regularly, flossing (maybe), and going to the dentist. But did you know that what you eat and drink are also vitally important to your oral health? Here’s what you need to know about the best diet and lifestyle habits to keep your pearly whites happy and healthy.

Kombucha tea can be a fun and fizzy drink. But should you drink it for your health?

Adding fluoride to water seems to help reduce tooth decay. But there’s a darker side to the story…

See why your arterial health is more important than your age — and how to improve yours.