How People from 103 Countries Lost and Kept Off Over 300,000 Pounds The statistics are grim. Billions of people, including more than 2/3 of Americans, are overweight or obese. More than 108 million people Read More
Blog
New Book Shows How 90% of Alzheimer’s Cases Are Preventable
By Dean and Ayesha Sherzai, M.D., Co-directors of the Brain Health and Alzheimer’s Prevention Program at Loma Linda University Medical Center Excerpted from The Alzheimer's Solution: A Breakthrough Read More
Two Doctors Discuss the Science on How Diet Can Reverse Heart Disease
by Dean Ornish, MD, and Kim Williams, MD September 08, 2017 • Originally published on MedPage Today We are writing to provide our perspectives in response to a recent interview by Steven Nissen, MD, in Read More
Moving Towards A Plant-Powered Diet Could Be The Most Promising Solution to Food Waste
By Michael Pellman Rowland • Originally published on Forbes Food waste is getting a lot of attention lately, and for good reason. No matter how you slice it, the statistics are downright alarming. The Read More
Why Mainstream Reporting on the PURE Study Is Getting It Horribly Wrong
Yes, you should still eat vegetables, fruits, and legumes – despite all the misleading claims Imagine a new study, published, one presumes in Road & Track, or Car and Driver, purporting to show that Read More
The 5 Healthiest Beverages You Should Be Drinking Now
Choosing healthy food is important if you want to feel great and stay well, but equally as important are the beverages you choose to consume. But with so many supposedly health-enhancing beverages to Read More
3 Powerful Videos That Will Change the Way You Think About Animals
Humans and animals. How are we different? Or perhaps a better question might be — How are we the same? Some people believe that animals aren’t conscious and that they don’t have empathy or feel pain. Read More
You Probably Drink Chlorine in Your Water Every Day — But Is It Harmful?
Every day, millions of people drink chlorinated tap water. Chlorine is used to keep our water clean by disinfecting it and killing germs. And it does a marvelous job at eliminating most pathogens from Read More
5 Health-Boosting Spices for the Spice Beginner — and How to Use Them
By Kanchan Koya • Originally published on Spicespicebaby.com Have you found yourself staring at the rows of colourful spices in the grocery aisle, wondering where to start? Do you feel confused about Read More
Infographic: The Enormous Damage Palm Oil Causes to the Environment and Animals
By Jodi Helmer • Originally Published on Fix.com How a Popular Product Leads to Deforestation Your favorite pizza dough, detergent, lipstick, chocolate, and biodiesel have something in common: Most of Read More
