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Diets

Discover the differences and similarities between popular types of diets, which diets are worth your time, and which dietary recommendations are unhealthy or fad diets.

The Truth About Soy

In recent years, I’ve received quite a number of requests from people asking for my views on soy products. Many...

John Robbins · December 19, 2012 · 28 min read

Just How Bad Is McDonald’s Fast Food?

McDonad's and other fast food companies have led the charge in promoting the standard American diet. But in doing so, they've wreaked havoc on our food and healthcare systems.

John Robbins · December 10, 2012 · 5 min read

Remembering Jack LaLanne

Jack LaLanne died on January 23, 2011 at the age of 96. He was a mentor to me, as he...

John Robbins · December 10, 2012 · 5 min read

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Information and resources shared by FRN are for informational purposes only and are not intended to diagnose, treat, or cure any type of disease or condition. Reviews and testimonials of specific diets and approaches to health represent individual experiences and FRN does not guarantee any specific results from these approaches for your specific situation.

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