Environment

If you want to make a healthy, hearty, and hot plant-based dish from scratch in less than 30 minutes, one of your best options is to cook some lentils. Whether you’re a gourmet cook circumnavigating the world in your kitchen, or a back-to-basics master throwing together a classic lentil soup, these tiny pulses can add body and taste to your cooking. Plus, eating more lentils is a great way to contribute to slowing climate change. If you’re looking for ideas or recipes to get more lentils into your life, read on!

Lentils are unassuming culinary heroes, featured in dishes from a wide variety of culinary traditions. Not only are they delicious, versatile, easy to cook, and nutrient-rich powerhouses, lentils also feature prominently in efforts to mitigate climate change and engage in sustainable food production. So what can lentils do for you and how can you get more of them into your life?

The restaurant industry has some big problems. The pandemic, inflation, and a shortage of workers have all taken their toll. But a growing number of restaurants are taking bold and innovative steps to not only stay afloat — but to also contribute to healthy people and a healthy planet. Here’s what you need to know about sustainable and socially responsible restaurants, and how you can enjoy a night out (or a night of takeout), with a clean conscience and a happy tummy.

Over the past couple of decades, insect populations around the globe have plummeted. While that might sound lovely if you’re thinking about mosquitoes and no-see-ums, it’s actually putting us on a collision course with an environmental catastrophe. Without pollinating insects, our food supply is at risk. And without insects in general, the entire web of terrestrial life would likely collapse. So what’s causing the insect die-off, and what can we do to reverse it?

Okra isn’t one of the most popular vegetables around, thanks largely to some bad press about its slimy interior texture. But the bright green pods offer amazing flavor, powerful nutritional health benefits, and opportunities for culinary adventure and creativity. Let’s explore the past and future of this unique plant food.

There are many factors to consider when making a sunscreen purchase. Spray or squeeze? Low SPF or high SPF? Regular sunscreen or mineral sunscreen? Discover the differences in sunscreens and why you may want to consider natural sunscreens for your health as well as the health of the environment.

According to one expert, “The risk of air pollution on the brain is a much broader risk factor than we’ve given it credit for.” Discover how the effects of air pollution may be impacting your brain.

Growing a vegetable garden is a great way to enjoy delicious, fresh, healthy produce that can nourish you and your family. But those same plants can also nourish insects that would like nothing better than to beat you to those flavors and nutrients. Instead of giving up or poisoning your crops with commercial insecticides, try these natural homemade sprays to keep the pests from stealing your harvest.

For many people, hiking is one of the great joys of life. During a hike, you immerse yourself in the natural world and can boost both your physical health and your emotional well-being. But a lot of traditional hiking food undermines both reverence for nature — producing a lot of waste and contributing to environmental deterioration — and personal health. In this article, we’ll explore healthy, convenient, and delicious plant-based hiking food options.

Have you ever wondered what you could do with food scraps instead of tossing them in the garbage? While the latter can be automatic for many of us, reducing food waste is easy — and even small steps toward repurposing food scraps can be instrumental for helping your health and the environment.

In our overview of vegan statistics from around the world, see why so many people are going vegan and eating plant-based — from athletes to celebrities to everyday people. Plant-based diets are here to stay.

Food waste is a huge problem, and its corresponding methane emissions have a major impact on climate change. Now, many US states and cities are introducing legislation to curb food waste in landfills and encourage recycling and composting programs. But what do these initiatives accomplish, and do they work?