Food Industry

Seed oils are at the center of one of today’s fiercest food fights. While some call them toxic and blame them for everything from inflammation to obesity, others see them as affordable and heart-healthy alternatives to animal fats. So who’s right — and what really matters for your health? In this article, we break down what seed oils are, how they’re processed, what the science says about their health effects, and whether you should avoid them or embrace them (or maybe just use less oil altogether). If you’ve ever wondered what’s actually cooking in your pan — and how it’s impacting your body — this one’s for you.

Snack bars are marketed as a convenient, nutritious way to fuel your busy day — but are they as healthy as they claim? How can you tell if a bar is truly nutritious, or just junk food in disguise? What are the top ingredients to look for, and which should you avoid? And how can you make your own delicious, nutrient-packed bars at home?

Raw milk sparks heated debates — celebrated by some for its purported health benefits while condemned by others for its supposed risks. Does raw milk offer superior nutrition compared to pasteurized milk? Are there valuable probiotics in raw milk? Can lactose-intolerant people drink raw milk without symptoms? How dangerous are pathogens found in raw milk, and how common? This article dives deep into the controversies, separating fact from fiction so you can make an informed choice.

Chicken eggs are controversial. Some people call them a nutrient-rich superfood, while others say they can harm your health. Ovo-vegetarians consume them, but their vegan friends do not. Eggs aren’t flesh, and laying hens aren’t killed for their eggs, but they may still contribute to animal deaths and suffering. So, what’s the truth about eggs? Are eggs healthy, ethical, or sustainable? Can they be? And if you eat them, what are the best options?

Many foods sold in the United States are banned or fiercely regulated in other countries due to potentially harmful additives, growth promoters, genetically engineered ingredients, herbicides, or dangerous ingredients. Find out what you need to know about these foods and how to protect yourself and your loved ones.

This article explores the fascinating interplay between genes, diet, and environment that shapes our sense of taste. Discover how neuroscientists' research reveals that our sense of taste can be dulled by illness or too much salt or sugar in our diets — and how we might retrain our taste buds for better health.

The world’s leading proponent of genetically engineered salmon, AquaBounty, has closed their last production facility. Find out how this decision came about and why it’s a win for people, animals, and the planet in this press release from the environmental nonprofit Friends of the Earth.

What if the cost of groceries isn’t actually realistic? While retail food prices are stabilizing, the hidden costs of food production — from environmental damage to social impacts — continue to rise. Discover the concept of true cost accounting, a method that uncovers our food system's real economic, environmental, and health costs and how we can shift toward more sustainable and equitable solutions.

Delve into the alarming issue of food waste generated by grocery stores, its environmental impact, and the hidden reasons behind it. Find out how innovative solutions, like dynamic pricing and AI, are being implemented to combat waste and change the future of food.

Depression is on the rise globally, affecting millions of lives. While genetics and environment play crucial roles, another factor has an enormous impact: your diet. So what foods have been found to contribute to mental health issues? How strong is the evidence? And how can you make healthier food choices to boost your mood?

Every year, unsafe food causes 600 million cases of foodborne illness and 420,000 deaths. Ensuring food safety at home is crucial for maintaining health. Discover the safest temperatures for storing food, what kitchenware contains forever chemicals that can mess with your hormones, and how seriously you should take expiration dates. Let’s explore how to protect your health and make informed choices for a safer kitchen.

Humans have been processing meat to preserve it and improve its flavor for millennia. So what do we know about the health effects of hot dogs, bacon, sausages, cold cuts, and other processed meats? Do they really cause colon cancer? And if so, can we minimize the risks by switching to plant-based “faux meats”?