Are Blueberries Really As Healthy As They’re Claimed to Be?
Blueberries pack a powerful punch of nutrients and health benefits. Brimming with antioxidants and phytochemicals, blueberries can boost brain and heart health, combat cancer, manage diabetes, and even protect your skin. But they can also be expensive, especially fresh. Are they worth the cost? Are they okay to eat frozen? And should you worry about pesticides?
Ocean Robbins · September 4, 2024 · 8 min read