The Surprising Inflammation and Aging Benefits of Caffeine
Researchers discovered something surprising about the caffeine in coffee and tea. See what it is, and why certain types of caffeinated beverages may be healthy, anti-aging options for you.
How to Do a Natural Detoxification with 5 Types of Nutrient-Rich Foods
Everyone has toxins. And it's impossible to avoid all toxins. But you can take action for your health! Find out what foods you should eat every day to help naturally detox your body and stay healthy.
Cranberries Are Healthy, But You Need to Know the Full Story
Discover the health benefits of cranberries, the dark side of cranberry farming, and what cranberries you should choose for your...
The Mind-Blowing Way Your Body Can Create Coenzyme Q10 Naturally
Discover an amazing scientific finding that shows how our bodies may be able to get energy directly from the sun...
This is the #1 Dietary Risk Factor for Death in the U.S.
Learn an easy way to live longer and save money by making a daily change in your diet. The Global...
