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protein

Power Bowls: 10 Easy & Nutritious All-in-One Meals

Skip the fast food and reach for a power bowl instead! These nutrient-dense, all-in-one meals are all the rage. We’ve collected 10 of our favorite power bowl recipes. Try a couple, or use them as inspiration to invent your own. And happy bowling!

Liana Minassian · October 23, 2019 · 7 min read

Not All Protein Is Equal: A Doctor Explains Why You Should Choose Plant Protein Over Animal Protein for Better Heart Health and Longevity

Popular wisdom is wrong about protein. Discover the truth so you can protect your heart.

Joel Fuhrman · October 3, 2018 · 5 min read

Study: Eating meat and cheese as deadly as smoking?

That chicken wing you're eating could be as deadly as a cigarette. In a new study that tracked a large...

Ocean Robbins · March 5, 2014 · 4 min read

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