Ingredients
½ cup blackberries (fresh or frozen)
¼ cup mint leaves
2 tbsp lime juice (freshly squeezed)
16 oz sparkling water
date paste ((optional) or maple syrup, to taste)
2 lime wedges (for garnish)
mint leaves (for garnish)
Directions
1
Muddle the blackberries and divide them between the two 12-ounce glasses.
2
Finely chop the mint and divide it between the two glasses.
3
Divide the sparkling water between the two glasses.
4
Squeeze in the lime juice and stir.
5
Taste and add optional sweetener of choice.
6
Garnish with lime wedges and mint leaves before serving.
Chef's Notes
Substitutions
Substitute blackberries with raspberries, blueberries or strawberries.
Substitute mint leaves with basil leaves or rosemary sprigs.
Whole Food Sweetener
Use date paste as a whole food sweetener in this recipe.
Storage
Store in an airtight container for up to 4 days.
Ingredients
½ cup blackberries (fresh or frozen)
¼ cup mint leaves
2 tbsp lime juice (freshly squeezed)
16 oz sparkling water
date paste ((optional) or maple syrup, to taste)
2 lime wedges (for garnish)
mint leaves (for garnish)
