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Ocean Robbins

CEO, Food Revolution Network
497 Articles

Ocean Robbins is the author of 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World (Grand Central Life & Style, February 5, 2019). He is the CEO and co-founder of the 500,000+ member Food Revolution Network. He's served as the adjunct professor for Chapman University. And he's received numerous awards, including the national Jefferson Award for Outstanding Public Service and the Freedom's Flame Award.

Is Kombucha Healthy? Or Is It Harmful?

Kombucha tea can be a fun and fizzy drink. But should you drink it for your health?
Ocean Robbins · November 14, 2018 · 8 min read

The Surprising Truth About Bone Broth

Why is everyone talking about bone broth? Let’s explore this popular food trend and why so many people are jumping on the bandwagon. Find out what the research says about some of the most prominent bone broth benefits and claims.
Ocean Robbins · November 9, 2018 · 8 min read

Is Fluoride Bad for You? Or Is Adding Fluoride to Water A Good Thing?

Adding fluoride to water seems to help reduce tooth decay. But there’s a darker side to the story…
Ocean Robbins · November 7, 2018 · 8 min read

5 Science-Backed Reasons to Drink Matcha Tea

Is matcha tea good for you? How is it different from other green teas? And are some types of matcha better than others? Get answers and discover some incredible health benefits of drinking matcha tea.
Ocean Robbins · November 2, 2018 · 8 min read

5 Easy Food Swaps for Healthier Holiday Eating

Enjoy your holiday — and feel great afterward — with these useful tips!
Ocean Robbins · October 31, 2018 · 6 min read

Plant-Based Protein: The Best Sources & How Much You Actually Need

Protein is a buzzword these days, but how much protein does your body actually need? What are the best plant-based protein sources? And is it possible to get too much protein? Here’s what you need to know about this critical macronutrient.
Ocean Robbins · October 26, 2018 · 14 min read

14 Top Foods for Immunity Support So You Can Stay Well During Cold and Flu Season

Learn why some people get sick… and some people don’t.
Ocean Robbins · October 24, 2018 · 12 min read

What’s in Season in Fall? The Top 10 Healthiest Fruits and Vegetables

Keep your immune system strong with these healthy fall foods.
Ocean Robbins · October 19, 2018 · 10 min read

Are GMO Potatoes Safe? A Former Monsanto Bioengineer Tells The Truth

A rare and honest look at the mistakes and concerns with GMO foods.
Ocean Robbins · October 17, 2018 · 7 min read

You Have More Power to Reduce Food Waste Than You Think! 17 Things You Can Do to Take a Bite Out of This Massive Global Problem

Did you know? The best opportunity to reduce food waste may be what you can do.
Ocean Robbins · October 12, 2018 · 13 min read

What Are Antioxidants? And Why Are They So Good For You?

You’ve heard the term antioxidants but learn all about what it really means.
Ocean Robbins · October 5, 2018 · 10 min read

Why It’s Time to Move Beyond Plastic — And 9 Ways You Can Help

See why it’s time to move beyond plastic & how you can help.
Ocean Robbins · September 28, 2018 · 10 min read

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