Healthy, ethical, and sustainable food for all.
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • YoutTube
Contact/FAQ
Log In
  • Our Mission
  • Blog
  • More
    • Summit
    • WHOLE Life Club
    • Plant-Powered & Thriving
    • Healthy Brain
    • Retreats
    • Affiliates
    • Jobs
  • Contact/FAQ
Search Join Us
Food Revolution Network
Search Log In
  • Our Mission
  • Blog
  • More
    • Summit
    • WHOLE Life Club
    • Plant-Powered & Thriving
    • Healthy Brain
    • Retreats
    • Affiliates
    • Jobs
  • Contact/FAQ
Join Us

Ocean Robbins

CEO, Food Revolution Network
331 Articles

Ocean Robbins is the author of 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World (Grand Central Life & Style, February 5, 2019). He is the CEO and co-founder of the 500,000+ member Food Revolution Network. He's served as the adjunct professor for Chapman University. And he's received numerous awards, including the national Jefferson Award for Outstanding Public Service and the Freedom's Flame Award.

Folate (B9): What It Is, Where to Get it, and Why Folate is Different from Folic Acid
Folate is perhaps best known as a critical nutrient during pregnancy, but it serves important roles in your health throughout your lifespan. Here’s what folate does, where to find it, how much you need, and how it differs from folic acid.
Ocean Robbins · March 3, 2021 · 12 min read
Healthy Dining at Restaurants: A Guide to Eating Well When Dining Out
While you have the greatest control over the food you make at home, it can still be nice to eat out once in a while. Whether via curbside pickup, delivery, or old-fashioned pre-pandemic dining, eating out lets you experience different foods and take a break from cooking and cleaning. And if you travel, eating outside the home can be required. But do you have to throw away your healthy eating standards, or is it possible to eat well when dining out?
Ocean Robbins · February 26, 2021 · 14 min read
Hydroponics: How It Works, Benefits and Downsides, & How to Get Started
Every day, we have more people on planet Earth — and less topsoil, water, and land with which to grow food. Which leaves us with the question: how will we sustainably feed future generations of humans? Some researchers believe that hydroponics — a method of growing food with water, nutrients, and light, but no dirt — could be part of the solution. But does it work? Is it safe? Is it really sustainable? And does it produce food that is as nutritious as soil-grown food?
Ocean Robbins · February 24, 2021 · 13 min read
Sustainability Solutions: An Interview with Author and Wellness Entrepreneur Darin Olien
Ocean Robbins sits down with Darin Olien, author, entrepreneur, and sustainability and wellness advocate. They discuss Darin’s journey to improve the sovereignty and livelihoods of Indigenous populations; how he’s working to combat deforestation with his company Barùkas Nuts; and his work with Footprint to eliminate single-use plastics. Despite all the environmental challenges we’re faced with, it’s people like Darin who are leading the charge for a healthy, ethical, and sustainable world for all. Watch, read, or listen for a healthy dose of inspiration and empowerment to use your gifts for good.
Ocean Robbins · February 19, 2021 · 20 min read
Vitamin K: Benefits, How to Get It, and How Much You Need
Vitamin K may not get as much attention as some of the other vitamins, but that doesn’t make it any less important. Stranded in the middle of the alphabet, it plays several important roles in your health. Here’s what you need to know about what vitamin K does for your body, how much you need, and where to get it.
Ocean Robbins · February 17, 2021 · 11 min read
7 Healthy Valentine’s Treats You’ll Love — That Will Love You Back
Valentine’s Day celebrates love, which we all need more of (especially these days!). And it also delivers a big dose of sugar, which nobody needs more of. So can we liberate ourselves from the holiday’s consumer script and give meaningful gifts while also making delicious and healthy Valentine’s meals and treats? Yes, we can!
Ocean Robbins · February 5, 2021 · 9 min read
Vitamin B12: Why it’s Important and How to Avoid B12 Deficiency
Vitamin B12 is a hot topic in the vegan community since it’s one of the few nutrients hard to obtain on an entirely plant-based diet. That doesn’t mean meat-eaters should gloat, though: many omnivores suffer from B12 deficiency as well. So what is B12, why is it important for health, and how do you know if you’re getting enough?
Ocean Robbins · January 29, 2021 · 11 min read
Recycling: Guidelines, Challenges, & Resources
Recycling is a good thing. It keeps garbage out of landfills, keeps raw materials in the earth, and reduces energy consumption. But recycling can be inconvenient and confusing. And not everything put in the recycling bin actually gets recycled at all. In fact, some environmentalists even see recycling as a form of “greenwashing,” distracting us from the serious problems caused by our wasteful lifestyles. So what’s the deal? Should we recycle? If so, what are the rules? And what are the best ways to process our stuff to contribute to a cleaner, healthier planet?
Ocean Robbins · January 27, 2021 · 14 min read
Is Grass-Fed Beef Good for Your Health & the Planet?
Grass-fed beef is often marketed as a healthier, more eco-friendly, and more ethical option for red meat-eaters. But how true are these claims? Is grass-fed really better than conventionally-raised beef? And can it be good for your health or the planet?
Ocean Robbins · January 22, 2021 · 13 min read
Oats: Nutrition, Benefits, Downsides, & Uses
Most of us know oats best in the form of oatmeal. But this isn’t the only way to consume these nutrient-packed whole grains. So what are the health benefits of eating oats, and are there any downsides to consider?
Ocean Robbins · January 20, 2021 · 14 min read
Leafy Greens: How to Source, Wash, Store, & Prepare Them
For many of us, “eat your greens” is easier said than done. We know they’re incredibly good for our health, but which greens are the healthiest (and best tasting)? How do we select and store greens, so they don’t rot in the fridge before we get to them? And what are the best ways to prepare greens to maximize their nutrition and taste? This article reveals what you need to know about leafy greens.
Ocean Robbins · January 13, 2021 · 10 min read
Is a Plastic-Free Lifestyle Possible? Tips for Reducing Your Plastic Footprint
Plastic is a great example of a technological solution that created an even bigger problem. Plastic is cheap, versatile, useful, and convenient. And over the past hundred years, it’s changed our lives in ways almost too fundamental to register. But what are the costs to our health and to the environment? If you want to reduce the amount of plastic in your life (and in your body), where do you start, and how do you go about it?
Ocean Robbins · January 6, 2021 · 14 min read
  • 1
  • 2
  • 3
  • …
  • 28
  • »
Looking for WHOLE Life Club or a product from 2018 or later?

Click the button below to log in.

Log In Here


Looking for older Food Revolution Network products?

Click the button below to log in.

Log In Here

Join Food 
Revolution Network

and receive the Top 10 Foods To Eat And Avoid 
For Longevity
infographic poster!

  • This field is for validation purposes and should be left unchanged.

By entering your information here, you are agreeing to receive messages from Food Revolution Network. Your email address will NEVER be shared or sold. You are always free to easily unsubscribe at any time. For more information see our Privacy Policy.

Food Revolution Network
Healthy, ethical, sustainable food for all.
  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • YoutTube
  • Our Mission
  • Food Revolution Summit
  • WHOLE Life Club
  • FRN Jobs
  • Become an Affiliate
  • Contact/FAQ
  • Privacy Policy
  • Terms of Service

At Food Revolution Network (FRN), our mission is healthy, ethical, sustainable food for all. Information and resources shared by FRN are for informational purposes only and are not intended to diagnose, treat, or cure any type of disease or condition. Reviews and testimonials of specific diets and approaches to health represent individual experiences and FRN does not guarantee any specific results from these approaches for your specific situation.

In support of our educational mission, we sometimes share resources offered by trusted partners. If you purchase products from one of these partners, FRN may at times receive a portion of the proceeds. As an Amazon Associate FRN earns from qualifying purchases. These affiliations support our work and allow us to continue bringing you valuable, life-changing content. Here are our full terms & conditions. To opt-out of ever having your info sold to 3rd parties under any circumstances, click here.

Enter your search below:

Join Food Revolution Network

and receive the Top 10 Foods To Eat And Avoid For 
Longevity
infographic poster!

  • This field is for validation purposes and should be left unchanged.

By entering your information here, you are agreeing to receive messages from Food Revolution Network. Your email address will NEVER be shared or sold. You are always free to easily unsubscribe at any time. For more information see our Privacy Policy.

By checking the “Send me text message reminders and updates” box you agree to receive important updates, reminders, and promotional messages about events and products from Food Revolution Network (FRN). Message frequency varies. You can stop receiving messages at any time by texting STOP to 67692, for help text HELP to 67692. Message and data rates may apply. By opting in for text messages, you authorize FRN to deliver marketing messages using an automatic telephone dialing system. SMS opt-in is not a requirement for purchasing any property, goods, or services. By leaving the “Send me text message reminders and updates” box unchecked you will not be opted in for SMS messages at this time. See our Privacy Policy and Terms for more info.

No thanks, I don’t want the free poster.