Ocean Robbins

Sometimes, you might feel too tired or busy to go out to a restaurant, or put together a great meal. In times past, you might have ordered takeout or microwaved a TV dinner. But there’s a new option in town: meal delivery services. Some come frozen, some fresh, and some are meal kits that aim to turn you into a chef (or at least a competent cook who knows which side of the knife to pick up). And many of these companies now offer meals for the whole foods, plant-based community. So are they any good? Are they affordable? And what’s their environmental impact? In this article, you’ll learn about the plant-based meal delivery world and see our top recommendations.

If you’re a plant, you need phosphorus to grow healthy seeds, flowers, and roots. And you store that phosphorus in a compound known as phytate. If you’re a human being, you’ve probably heard that phytates are bad for you since they block the absorption of essential nutrients. But is that true? Should you avoid phytates? Do they have redeeming qualities? Here’s what you need to know about this often misunderstood compound.

Food Revolution Network CEO, Ocean Robbins, sits down with retired doctor and public health official Terry Mason, MD, for a fascinating conversation about racism, food, health, COVID-19, and hope.

One positive development in recent years has been a renewed interest in home food preparation. From the sourdough craze to Zoom dinner parties, people have been rediscovering their kitchens, and the variety of foods available to them. One of the most visually beautiful trends is the resurgence of the charcuterie board (most often consisting of a variety of meats and cheeses). But is there a way to make delicious, healthy, and plant-based versions? In this article, you’ll discover the wonderful (and fun!) world of vegan charcuterie.

Is your water safe to drink? Unfortunately, you can’t trust it just because it comes from your kitchen tap. It’s shocking how many kinds of contaminants are in your water supply. So what can you do about it? Which treatment options are best? And are hydrogen water and alkaline water beneficial? Discover what’s likely lurking in your water and how to ensure that you and your family have the safest, most nourishing H20 possible.

Eating healthfully doesn’t have to be hard. It just means consuming a variety of whole, plant-based foods on a regular basis. But there are some simple strategies that can accelerate the nutrient value you derive from your food. In this article, we’ll look at the science of food sourcing, preparation, and combining for maximum nutritional benefit.

Also called the “Miracle Tree” and “Tree of Life,” moringa has been heralded as a superfood even more amazing than kale. Research confirms its anti-inflammatory, antimicrobial, and cancer-preventive powers. And it’s great for the environment, and can even combat world hunger! Here’s all you need to know about this little-known, yet nutritious, superfood — and superplant.

The wellness world is awash in juice bars and smoothie kiosks, touting these beverages as healthy, delicious, and convenient delivery systems for the nutrients we need. But is there truth to these claims, or is it just marketing hype? Are smoothies and juices good for us, or does all that spinning and cutting turn our beloved fruits and veggies into just another processed food? In this article, we explore the pros and cons of blending and juicing

For many, it’s hard to imagine life without bread. And yet, for those with celiac disease or gluten sensitivities, giving up the “staff of life” may have seemed like the only option. Fortunately for bread lovers, gluten-free baking has come a long way in the past decade. In this article, you’ll discover the joys of healthy, whole-grain, gluten-free bread baking.

The COVID-19 pandemic has many of us feeling overwhelmed and helpless. But is it possible to reduce your risk of poor outcomes by improving the quality of your diet?

Folate is perhaps best known as a critical nutrient during pregnancy, but it serves important roles in your health throughout your lifespan. Here’s what folate does, where to find it, how much you need, and how it differs from folic acid.

While you have the greatest control over the food you make at home, it can still be nice to eat out once in a while. Whether via curbside pickup, delivery, or old-fashioned pre-pandemic dining, eating out lets you experience different foods and take a break from cooking and cleaning. And if you travel, eating outside the home can be required. But do you have to throw away your healthy eating standards, or is it possible to eat well when dining out?