Food Revolution Network
Spices can add fabulous flavor. But new research is telling us that these five healthy spices can also fight Alzheimer’s, inflammation, cancer, migraine headaches, stomach problems, and type 2 diabetes. Read More
Almost everyone snacks at some point. And as it turns out, what you snack on can have a huge impact on your health! These healthy snacks will help you stay on track. By Ocean Robbins • Adapted from Read More
Sweet potatoes are a favorite fall food. But are sweet potatoes good for you and should you be eating them year-round? Here’s what you need to know about sweet potato nutrition, sweet potato health Read More
Keep your festivities light and bright without adding a spare tire around the middle. No matter what you celebrate, these plant-based holiday recipes are not only healthy — they’re also wonderfully Read More
Holidays, including Thanksgiving and Christmas, aren’t known for being healthy. But these healthy food swaps will help you make your holiday gatherings more healthful without sacrificing taste. It’s Read More
