Learn why meat promotes inflammation and aging from a top cardiologist.

Zucchini is surprisingly healthy and packed with nutrients. These nine zucchini benefits — including improving digestion, slowing aging, and more — will show you why this summer squash deserves a place on your plate.

You’ll be amazed to find out all the medicinal mushrooms benefits. You can use them to help boost your immune system, your athletic performance, and your mental clarity — and even for helping prevent cancer.

These summer fruits can help you look and feel fantastic all season long!

If there were 10 cancer fighting foods worth eating on a regular basis, what would they be?

Summer parties aren’t typically healthy occasions. But with these healthy July 4th recipes, you can eat your favorites without the guilt. Learn about healthy BBQ and grilling and tips for hosting (or attending) a successful summer get-together.

Enjoy this healthy, plant-based take on an American classic: A portobello mushroom burger. This recipe is great for grilling at summer parties and picnics.

Colorful, crisp, and balanced, this grilled corn recipe is sure to delight your guests. This healthy, plant-based side is made with no oil and is quick and easy to create.

Beautiful, glowing skin starts with what you eat. Learn how foods and beverages can help you stay young. And discover 10 foods for healthy skin that will give you the antioxidants and other nutrients your skin needs to stay radiant and youthful.

The fight for GMO labeling in North America has been going on for more than 10 years. And now, the...