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Condiment Recipes


An easy way to boost nutrition in any meal is to add nutrient-dense condiments. Check out these delicious and healthy condiment recipes like cashew sour cream or rosemary garlic mayo.

It’s All About the Sauce! Level Up Your Plant-Based Recipes with These 7 Homemade Sauces

Feeling uninspired in the kitchen? Just about any plant-based recipe, new or tried-and-true, can be easily taken to the next level by adding a tasty and wholesome homemade sauce. Below we share some tips and tricks for crafting homemade sauce recipes that will inject inspiration and plenty of flavor whenever you need it. Plus, we’ll leave you with 7 of our favorite homemade sauces to add to your sauce recipe repertoire.
Nichole Dandrea-Russert, MS, RDN · February 17, 2023 · 8 min read

How to Use Nutritional Yeast in Recipes

Nutritional yeast, aka “nooch,” has gone from weird hippie health supplement to culinary darling in recent years. Some vegans and plant-based eaters view it as an essential condiment, without which life itself would be too bland to contemplate. Others are still getting to know this amazing ingredient. Regardless of your current state of nooch savviness, here are some nutritional yeast recipes and ideas to help you make the most of this healthy, flavorful food.
Ocean Robbins · August 19, 2022 · 8 min read

What is Miso? Introducing a Longevity Food of the Blue Zones

Miso is a nutritious condiment known for its earthy, salty, and pungent taste. While it’s most common in Asian cuisines, many people around the world are beginning to discover the benefits of using miso. Here are some of the reasons why you might consider adding miso to your lifestyle.
Ocean Robbins · October 30, 2020 · 10 min read

10 Healthy Condiments Your Body and Your Taste Buds Will Love

Condiments are quick, easy, and inexpensive foods that can turn an ordinary dish into a party for your taste buds. But the most common store-bought condiments contain lots of ingredients you’re probably better off without. Are there healthy condiments out there? And if so, how can you find them, make them, and use them?
Ocean Robbins · August 26, 2020 · 10 min read

5 Easy Oil Free Salad Dressings for a Healthier Mealtime

We know that salads are healthy, but many of the dressings we top them with are full of dangerous fats, artificial ingredients, and over-the-top levels of sodium. Are we doomed to choke down bland, undressed leafy greens? Or can we liven up our salads with dressings that are as healthy and friendly to our waistlines as the veggies they’re coating?
Ocean Robbins · July 31, 2020 · 10 min read

Revolutionary Recipe: Cashew Sour Cream

By Maria Marlowe • Originally published on MariaMarlowe.com Ditch the dairy with this easy cashew sour cream recipe. How to...
Maria Marlowe · December 26, 2016 · < 1 min read

Revolutionary Recipe: Healthy, Nut-Free Pesto

Recipe from Garden Fresh Foodie Editor's note: This plant-based recipe is perfect for summer. Pestos are easy and delicious, and...
Jessica Meyers · August 18, 2015 · < 1 min read
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