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GMOs


The debate about GMOs continues to rage on. Check out these articles to learn the facts and myths around GMOs, including whether they’re really safe for consumption or not.

What Are GMOs or Bioengineered Foods? And Are They Safe?

GMOs — or genetically modified organisms — are a lightning-rod issue. For some, GMO crops represent the height of human ingenuity, and anyone who says otherwise is a science denier. For others, GMOs represent an unprecedented and irreversible experiment on the entirety of life on earth, as we place the power to create life into the hands of transnational corporations whose agenda is monopolistic control of the global food supply. But what is a GMO, where are they found, and how concerned should you be?
Ocean Robbins · January 26, 2022 · 19 min read

Gene-Editing & the Future of Food, Health, and Life As We Know It: An Interview with Jeffrey Smith

Jeffrey Smith, founder of the Institute for Responsible Technology, sits down with Food Revolution Network CEO, Ocean Robbins, for a deep dive into the complex field of gene-editing and what it means for your food, health, and the future of the planet. Jeffrey is committed to educating and protecting the public from the hidden dangers of GMOs, and this alarming interview will leave you informed and galvanized to take action.
Ocean Robbins · August 11, 2021 · 19 min read

Plant-Based Yogurt: What to Look Out for & How to Make Your Own

The plant-based dairy revolution has come a long way! From milk, cheese, and now yogurt, you can find (and make) dairy-free alternatives that feel and taste just as good (or some might even say better!) than the stuff made from cow’s milk. But are plant-based yogurts healthy, or just another highly processed food? And can you make your own at home?
Ocean Robbins · May 12, 2021 · 10 min read

The Dirty Dozen & Clean Fifteen: The Most & Least Pesticide-Contaminated Fruits and Vegetables

Organic fruits and vegetables cost more than conventional ones — sometimes a lot more. But if you want to avoid pesticide exposure, is it always necessary to choose organic? Or are some conventional fruits and veggies less contaminated? In this article, we go in depth into the Environmental Working Group’s US-based report on the 12 dirtiest and 15 “cleanest” items of produce, to help you make smart decisions to protect yourself and your loved ones from harmful pesticides.
Ocean Robbins · January 1, 2021 · 19 min read

What is Miso? Introducing a Longevity Food of the Blue Zones

Miso is a nutritious condiment known for its earthy, salty, and pungent taste. While it’s most common in Asian cuisines, many people around the world are beginning to discover the benefits of using miso. Here are some of the reasons why you might consider adding miso to your lifestyle.
Ocean Robbins · October 30, 2020 · 10 min read

Soy Facts: Is Soy Healthy or Harmful?

Soy is celebrated as a superfood by some who claim it can fight heart disease, hormone-related cancers, and osteoporosis while providing a potent plant-based protein source. But others tell us that it’s a central driver of breast cancer, thyroid problems, dementia, and environmental problems like deforestation. So what’s the truth? Is soy good for you? And what are the health and environmental consequences of consuming it? Here’s what you need to know about soy.
Ocean Robbins · October 9, 2020 · 20 min read

Top Health Benefits of Squash + How to Prepare and Eat It

Squash: it’s a racquet game, an unfortunate fate for a bug, and one of nature’s most varied, delicious, and generous foods. If you’ve ever successfully grown squash in your garden, you probably know the meaning of the word “abundance.” But even if you’re a squash lover, there are likely dozens of varieties you’ve never tried. Let’s take a closer look at the health benefits of this versatile, beautiful, and incredibly healthy food.
Ocean Robbins · September 2, 2020 · 11 min read

Apple Facts You Need To Know About: Benefits, Concerns, & the Best Ways to Enjoy Them

Apples are one of the most well-known and widely consumed fruits, found in kitchens and lunchboxes around the world. But how healthy are they? Do they come with any concerns? And what are some of the best ways to enjoy them? Here are the apple facts you need to know about.
Ocean Robbins · July 24, 2020 · 14 min read

How Home-Baked Bread and Ancient Grains are Defying the Industrial Food System

Modern grains produced by the industrialized food system are highly processed, tainted with pesticides and GMOs, and often relatively devoid of nutrition. But farmers and everyday people are beginning to diversify their grain sources, rejecting modern variations in favor of local, heritage, or ancient grains. As a result, communities are reclaiming their heritage — and their health.
Liz Carlisle · June 24, 2020 · 15 min read

Alcohol: Its Effects, Risks, Uses, & Potential Benefits

“Alcohol” describes thousands of varieties of some of the most widely consumed beverages in the world. Here’s what you need to know about alcohol and how consuming it impacts your health.
Ocean Robbins · February 28, 2020 · 12 min read

The Truth About Lectins: What are Lectins and Are Lectins in Food Bad For You?

Lectins are a type of protein found in certain types of plants. There are thousands of kinds of lectins, and some of them are now blamed for digestive problems, obesity, brain fog, and a slew of autoimmune diseases. But many of the plants that contain lectins could be among the healthiest foods in the modern diet. So what’s the truth? Should you eat them or not?
Ocean Robbins · January 17, 2020 · 10 min read

Cargill’s GMO Eversweet Stevia Hoodwinks Consumers

Stevia is one of the most popular natural sweeteners around. But a new GMO version, from the food and agriculture conglomerate, Cargill, is invading the marketplace with claims of being “non-artificial” and “sustainable.” See why you should take note and protect yourself and your family from this unlabeled GMO food product.
Stacy Malkan · January 3, 2020 · 4 min read

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