The Fifth Taste: Exploring Umami Foods and Recipes
Discover the mouthwatering world of umami, the so-called “fifth flavor.” Recognized in the West only for the last few decades, umami foods have long occupied a place of pride in traditional Asian cuisines. But there’s been concern about the use of the flavor enhancer MSG, a synthetic source of umami often associated with Chinese restaurants. So is there a difference between MSG and natural sources of umami? And can we enjoy umami flavor from plant-based sources?