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Non-Toxic Home


A non-toxic home is critical to keeping harmful chemicals away from those you love most. Read these articles to learn changes you can make to keep your home free from toxic chemicals.

Decades of Research Document the Detrimental Health Effects of BPA – an Expert on Environmental Pollution and Maternal Health Explains What it All Means

BPA is a chemical that’s used in plastics, food and drink containers, cans, pizza boxes, shopping receipts, baby bottles, and much more. Scientists and public health advocates have been sounding the alarm on BPA for years, pointing out that it may be linked to reproductive health problems, diabetes, asthma, obesity, and harming fetal neurodevelopment. But its health effects may be further reaching than expected, and BPA substitutes may not be any better. Discover the latest research on BPA and similar chemicals — and what you can do about limiting your exposure.
Tracey Woodruff · May 26, 2023 · 5 min read

The Dirty Dozen & Clean Fifteen: The Most & Least Pesticide-Contaminated Fruits and Vegetables

Organic fruits and vegetables cost more than conventional ones — sometimes a lot more. But if you want to avoid pesticide exposure, is it always necessary to choose organic? Or are some conventional fruits and veggies less contaminated? In this article, we go in depth into the Environmental Working Group’s US-based report on the 12 dirtiest and 15 “cleanest” items of produce, to help you make smart decisions to protect yourself and your loved ones from harmful pesticides.
Ocean Robbins · March 29, 2023 · 21 min read

Is Acrylamide Dangerous & How Can You Avoid it in Your Food?

Acrylamide sure doesn’t sound like something edible. But nevertheless, the compound is in many of the most popular foods, including baked goods, fried and roasted potatoes, and even coffee. Some evidence suggests that acrylamide can trigger cancer growth — at least in rodents. But is there a cancer risk to humans? And should we try to completely eliminate acrylamide from our diets, or are there ways to cut back on exposure that reduce any potential health effects?
Ocean Robbins · March 13, 2023 · 10 min read

How to Cook Beans and Lentils from Scratch

Beans are one of those foods that you either love or loathe. If you’re in the latter camp it’s probably because you had an experience where you tried to love them, but they didn’t love you back. In this article, we will make our best attempt to show you that beans are a food to love due to their nutritional value, culinary versatility, and economic benefit. And, of course, we will also discuss the various ways of preparing beans so that they love you back by being kind to your belly.
Nichole Dandrea-Russert, MS, RDN · January 30, 2023 · 5 min read

Zero Waste Kitchen Tips for the Modern World

Industrialized society moves material on a one-way trip — we buy it new, replace it soon, and throw it “away” when we don’t want it anymore. On a finite planet groaning under the weight of all our waste, this way of living isn’t sustainable. One model seeking to replace it is called Zero Waste. And we don’t have to wait for the whole world to embrace it — we can do our part to take care of the earth by implementing Zero Waste strategies in our homes and kitchens.
Ocean Robbins · October 28, 2022 · 11 min read

How to Read Food Labels: Your Complete Consumer Guide

The words and images on packaged foods are there for one of two reasons — to sell or to inform. Food manufacturers want to present their products in as positive a light as possible and may sometimes make questionable claims about them. Regulators want the labels to include clear and honest data about quality, nutrients, and ingredients. The result is often a confusing mash-up that leaves consumers scratching their heads or giving up. In this comprehensive guide, you’ll discover how to read food labels like a pro, so you can make the best choices for yourself and your loved ones.
Ocean Robbins · September 14, 2022 · 16 min read

Why You Should Choose a Natural Sunscreen for Your Health & the Environment

There are many factors to consider when making a sunscreen purchase. Spray or squeeze? Low SPF or high SPF? Regular sunscreen or mineral sunscreen? Discover the differences in sunscreens and why you may want to consider natural sunscreens for your health as well as the health of the environment.
Annmarie Gianni · June 24, 2022 · 10 min read

How to Take Care of Your Hair and Nail Health

Hair and nails are among the first things people notice about one another, but they’re not just for looks. They’re meant to protect your body. And when they stop looking strong and healthy, that can indicate an underlying issue. Here’s what to know about hair and nails and how to keep them looking healthy.
Ocean Robbins · July 30, 2021 · 22 min read

Drinking Water Treatment: When It’s Necessary & What Your Options Are

Is your water safe to drink? Unfortunately, you can’t trust it just because it comes from your kitchen tap. It’s shocking how many kinds of contaminants are in your water supply. So what can you do about it? Which treatment options are best? And are hydrogen water and alkaline water beneficial? Discover what’s likely lurking in your water and how to ensure that you and your family have the safest, most nourishing H20 possible.
Ocean Robbins · March 31, 2021 · 14 min read

Is a Plastic-Free Lifestyle Possible? Tips for Reducing Your Plastic Footprint

Plastic is a great example of a technological solution that created an even bigger problem. Plastic is cheap, versatile, useful, and convenient. And over the past hundred years, it’s changed our lives in ways almost too fundamental to register. But what are the costs to our health and to the environment? If you want to reduce the amount of plastic in your life (and in your body), where do you start, and how do you go about it?
Ocean Robbins · January 6, 2021 · 14 min read

Clean Skincare: Nature’s Top 10 Most Effective Anti-Aging & Longevity Ingredients to Use on Your Skin

Anti-aging products are a $50 billion industry. And while there’s still no Fountain of Youth in sight, what you eat and what you put on your body have a direct effect on the appearance and health of your skin. When choosing personal care products, it’s important to read the labels. In this article, you’ll find out about some of the ingredients that are the biggest offenders to your skin, and 10 clean skincare ingredients that can have an anti-aging impact.
Brian Vaszily · July 3, 2020 · 14 min read

Essential DIY Cleaning Products for Your Household that Are Safe

Learn how to make your own safe cleaning products using inexpensive, safe, and easy to find ingredients.
Yeun Byun · April 29, 2020 · 6 min read

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